#flaxseedpower

[broodingbird]

These Cinnamon Bun Flaxseed Muffins are a tasty treat that is also good for you. They taste great and are good for you because they have flaxseed in them and cinnamon buns in them. This is a great snack or breakfast food.

Ingredients: 1 cup all-purpose flour. 1/2 cup ground flaxseed. 1/2 cup granulated sugar. 2 tsp baking powder. 1/2 tsp baking soda. 1/2 tsp salt. 1/2 tsp ground cinnamon. 1/4 cup unsalted butter, melted. 1/2 cup buttermilk. 1/4 cup plain yogurt. 1 large egg. 1 tsp vanilla extract. 1/2 cup chopped pecans optional. For the cinnamon swirl:. 1/4 cup granulated sugar. 1 tsp ground cinnamon.

Instructions: Turn on your oven and heat it up to 375F 190C. Put grease in a muffin tin or use paper liners to line it. Put the sugar, baking powder, baking soda, salt, ground flaxseed, and 1/2 teaspoon of ground cinnamon in a large bowl. Melt the butter and add the buttermilk, plain yogurt, egg, and vanilla extract to a different bowl. Mix the ingredients through a whisk. Add the wet ingredients to the dry ones and mix them together just until they are mixed. If you want, you can add the chopped pecans now. Take a small bowl and mix together 1/4 cup of sugar and 1 teaspoon of ground cinnamon. This will make the cinnamon swirl. Put a spoonful of muffin batter into each muffin tin. Then, top each with a pinch of the cinnamon swirl paste. After putting another spoonful of batter on top, add another pinch of the cinnamon swirl. Add more until all of the muffin cups are full. After the oven is hot, bake the muffins for 18 to 20 minutes, or until a toothpick inserted into the middle comes out clean. For a few minutes, let the muffins cool in the pan. Then, move them to a wire rack to cool completely. Enjoy your Cinnamon Bun Flaxseed Muffins that you made yourself!

Prep Time: 15 minutes

Cook Time: 20 minutes

genesee county garden tour

[almondkingseo]

Flax Seeds: Small Seeds, Major Health Boost

From better digestion to heart support, flax seeds are your dose of goodness. Make them a part of your diet today!

Find Out More: Explore Flax Seeds for Better Health

[treasureislandpart1]

These Healthy Banana Chocolate Chip Muffins are a tasty treat that is also good for you. Whole wheat flour, oats, and flaxseed are used to make them, which gives them extra health benefits. When bananas are ripe, they naturally add sweetness, and dark chocolate chips make it even tastier. This is a great breakfast or snack to take with you.

Ingredients: 2 ripe bananas, mashed. 1/4 cup honey. 1/4 cup unsweetened applesauce. 1/4 cup plain Greek yogurt. 1 egg. 1 tsp vanilla extract. 1 cup whole wheat flour. 1/2 cup rolled oats. 1/4 cup ground flaxseed. 1/4 cup cocoa powder. 1 tsp baking powder. 1/2 tsp baking soda. 1/4 tsp salt. 1/2 cup dark chocolate chips. 1/4 cup chopped walnuts optional.

Instructions: Preheat your oven to 350F 175C and line a muffin tin with paper liners. In a mixing bowl, combine the mashed bananas, honey, applesauce, Greek yogurt, egg, and vanilla extract. Mix well. In another bowl, whisk together the whole wheat flour, rolled oats, ground flaxseed, cocoa powder, baking powder, baking soda, and salt. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the dark chocolate chips and chopped walnuts if using. Divide the batter evenly among the muffin cups. Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely. Enjoy your healthy banana chocolate chip muffins!

Denise D