Join me for a Strengthen Immunity-Make & Take workshop this weekend! This Saturday from 2-4 pm at the Red Barn in Durham Learn self care tips to strengthen your immune system using holistic healing and herbal medicine. What you will learn 1. The healing properties of herbs, Chinese herbal formulas, and medicinal mushrooms 2. Dietary recommendations and supplements to enhance immunity. 3. Specific acupoints on the meridians of the body that enhance immunity. 4. Tools for self healing like guasha, qi gong, and cupping. 5. How to make an herbal tincture for winter wellness with vegetable glycerin or vodka, herbs, mushrooms, and filtered water. 6. Instructions for care, straining, storage, and use of tincture. Investment $60 Registration includes your personal herbal tincture for immunity that will last all winter long! The workshop will also be available through zoom and an immunity tonic tincture will be shipped to virtual participants. Click on the link in my profile to register. #winterwellness #fluremedies #coldremedy #healingisinyourhands #chiforhealing #herbaltinctures #herbaltea #guasha #aromatherapy #immunity #medicinalmushrooms #elderberries #chinesemedicine #chineseherbs #makeandtake #gaiacentrichealing (at The Red Barn in Durham) https://www.instagram.com/p/CVjX0d_sBsZ/?utm_medium=tumblr
