Happy Saturday friend. Not everybody is blessed to eat everything, anything and feel fine. If you have delicate stomack, you will pay attention to things that goes into your food. You cannot control them all but at least you will try minimizing its ingestion. You are lucky if you are not sensitive to Xanthan. I went groceries shopping and realized almost everything has Xanthan Gum in them😐 : Salad dressings, Bakery products,Fruit juices,Soups,Ice creams, Sauces and gravies, Syrups, Gluten-free products,Low-fat foods . . . . . . . #xanthangumfree #baking #foodadditive #crohndisease #brainfog #colitis #muscleclenching #flareup #bloating #soyfree #dairyfree #wheatfree #xanthan #foodsafety #nutritionfact #spoonie #autoimmune #thyroid #realfood #whole30mom #nongmo #soyfree #igdaily #cornfree #aip #glutenfreefood #xanthanfree #allergyfree #celiac https://www.instagram.com/p/BvEuXHLBriL/?utm_source=ig_tumblr_share&igshid=n08ssypk2p9l