#front rolls

[thegynocrat-blog]

Eugene training facilitator Rachel getting a little dizzy practicing…

[rusticbeads]

[hoxtonspecial]

Days like these

Or “Damn it feels good to be a gangster”

This week has been a strange one, I’ve been busy with a million different things and haven’t been out on the water as much as I’d like, but never the less it’s been an awesome week. I landed my first double, my…

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[hoxtonspecial]

Days like these

Days like these

Or “Damn it feels good to be a gangster”

This week has been a strange one, I’ve been busy with a million different things and haven’t been out on the water as much as I’d like, but never the less it’s been an awesome week. I landed my first double, my…

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[asianlauren]

Vovinam Day 26

Today was somewhat harder than yesterday. At least for the new students that is. We did a different version of frog jumps. This time it was with mats. I didn't land on my face, but I did land on my chin. :c It was kind of cool doing the cart wheels and front rolls with the more advanced students. Lately since there's been so many new students, the light blue belts that have been here longer are starting to work with the more advanced belts. c: sadly we didn't learn anything new in self defense. I think next weekend we are gonna learn the rest of our program. :D can't wait for the picnic!