#getting strong

[thefitnessjourneyahead]

✅ Another workout down.

There was once a time in life that I hated my body. I restricted myself. I didn’t eat the things I loved. I only focused on what size I was. I finally realized that I am more than a number on a scale.

I’m strong.

I’m smart.

I’m funny.

I’m creative.

I’m a sister.

I’m a daughter.

I’m a friend.

Now instead of focusing on the number on the scale or what size jeans I wear, I focus on being healthy and happy. I focus on doing what makes me feel good. I eat healthy, but still make room for the junk foods I love. I go to the gym, not to be skinny but to be strong.

[musclefitness1963]

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[fit-as-fxck]

6/5

Friday night run done ✔️ Easy jog which did not feel easy because it is 90 dang degrees

Followed by leg workout of:

✔️3 sets of 15 curtsy lunges with dumbbells

✔️100 banded glute bridges with pulse

✔️30 toe touch crunches

✔️3x1 minute plank hold

✔️15 hammer curls to shoulder press

🌸 Ready for outdoor yoga tomorrow morning and a chance to meal prep

[colorado-loving]

Another good workout in the books! 💪🏼 went shopping today and decided to try on some pants. Went down two sizes🙏🏻 loving this!!🏋🏼‍♀️

[mycapt-ohcapt]

Hi hun did you publish getting strong the series yet? I cant find it..

Hi @ladyamandapanda12 I did not😔 I went in a writing frenzy and it’s sitting with a few others to be edited. Funny “weird universe energy” story: about 3 days ago I was in a funk and said to my friend here how I was thinking about purging the story I wrote for this. I didn’t think anyone would read it and if I posted and got low hits I’d feel a failure, if I posted and it was well received I’d feel pressure to do more. It was just one of those self-pity nights. She convinced me to not delete it, let it sit. The next day someone on ao3 read my Drabble that prompted the idea for the story and asked if I’d consider a series for it. Now you send this (and I rarely get asks). This is combining with my feeling better mentally and physically. Well played, Universe, well played. So... long story short (sorry) I’ll do the edits and post it this week. Thank you so much for this, right ask at the right time.

[wildflower-2205]

Now, I can walk on the same road without missing warmth of your hand in my hand, I can visit our favourite restaurant and enjoy without your presence, I talk without mentioning your name in a hole sentence, I can sleep without messaging you goodnight, I can sleep without watering the pillow. Yes, I can do that now.

But, My eyes search for you at the stop, My plate holds your favourite dish, Your name still lingers on my lips, My mouth mumble a good night every night, My ears still strains for your voice, My eyes become moist when they don't find you. Yes, You are still part of me

[sarcasticbabywhispererjess]

Finished up back day with a giant set that ended in push-ups. Fuck. With. Me. 💪💪💪