Going through a #gluteactivation session with our client/student here. After years of over using the quad we have to re-connect the mind to the #glutemuscle to start activating before each session. Come very far but still strengthening the mind muscle connection to make sure we do everything with good form. Very proud of her!! #gluteworkout #gluteactivationexercises #gluteexercises #gluteworkoutfromhome #buttexcercises #personaltrainer #personaltrainerjerseycity #personaltrainermontclair #personaltrainerhoboken #tribecamoms #batteryparkcity #jerseycitymoms #hobokenmoms #glute #howtobuildyourglutes #weightgainforwomen #fitnessforwomenover40 #fitnessforwomenover50 (at New York, New York) https://www.instagram.com/p/CE1tFB_Dkjh/?igshid=5x2umzztm67v











