#glutensiz

[brownitutkusu]

Sivilcelerim nasıl geçti?

Son 2 aydır yediklerime dikkat ediyorum. sütü, glutenli ürünleri, paket ürünleri hayatımdan çıkardım. ( çok nadirde olsa yediğim oldu) sivilcelerim azalmaya başladı. arada bir özel günler dönemi çıktığı oluyor.

[glutenfreecuppatea]

I'm really fancying a trip to @pearlandgroove soon 😇 of course I love baking gluten free cakes BUT I love just getting to eat them (without having to bake them first!!) 😋 Pearl & Groove is over in Portobello Road and is an 100% gluten free bakery 😍 Perfection! • • • #glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreecake #glutenfreebakery #glutenfreelondon #glutenfreebaking #noglu #noglutine #noglutennoproblem #glutenfreetreats #glutenfreedessert (at Pearl & Groove)

[brownitutkusu]

hayatımdaki birtakım değişiklikler

uzun zamandır yüzümde t bölgesinde sürekli sivilceler çıkmakta. birkaç kere doktora gittim jeller, kremler, antibiyotik derken hiçbiri geçirmedi.

beslenmemden bazı ürünleri çıkardım yaklaşık 5 günde bile sivilcelerim geçmeye başladı. 1 ay boyunca denicem. iyi bir gelişme gösterirsem bunu 3 aya çıkarcam.

yasaklar

glutenli bütün ürünler, süt, peynir, abur cubur, tavuk, ekmek, bulgur, mısır, kızartmalar, makarna

yediklerim

ev yoğurdu, yumurta, kuruyemiş, meyve, organik köy balı, yeşillikler, zeytin, sebze yemekleri, balık

( makarnada da gluten var ben haftada 1 veya 2 kere 2 3 kaşık yiyorum.)

bugün aydos ormanında yürüdük. orman, ağaçlar, bol oksijen, bir de at vardı. ağaca sarıldım. ağaca sarılınca insanın negatif enerjisi çekiliyor.

[glutenfreecuppatea]

Had the best brunchy lunch today at @farmacyuk 💜 Me & Mark shared two dishes, one of them was these delicious gluten free & dairy free waffles 😍 Honestly I cannot wait to go back, such a tip top place to eat 😋 Anyone else been before? Can't believe it was my first time! • • • #glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreelunch #glutenfreebrunch #glutenfreewaffles #farmacy #veganbrunch #veganwaffles #glutenfreelondon #glutenfreevegan #veganlondon (at Farmacy)

[glutenfreecuppatea]

Tonight we opted for Friday night pizza night 🍕We like making our own with gluten free @venicebakeryuk bases & dairy free @mozzarisella cheese 😋 We also make our own low FODMAP pizza sauce 👌🏻 The bases are honestly the most crispest perfect bases you will ever have 👸🏼 Anyone else like to make their own pizzas at home? • • • #glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreepizza #glutenfreedinner #pizzaporn #makeyourownpizza #pizzanight #vegancheese #dairyfreecheese #noglu #noglutennoproblem

[glutenfreecuppatea]

I recently went raspberry picking & came back with too many raspberries 👸🏼 So I decided to bake with them! I made a gluten free raspberry & lemon yoghurt loaf cake 😋 I've put the recipe up on the blog now & the link is in the bio 💜 It's such a delicious cake & it does look pretty good right?! • • • #glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreecake #raspberrycake #glutenfreebaking #glutenfreebakery #noglu #noglutine #noglutennoproblem #cakeporn #lemoncake

[glutenfreecuppatea]

So last night was yet again a beaut of a gluten free dinner in Brighton 😍 I love gluten free pizza from PizzaFace 🍕 This is my favourite with prosciutto and mascarpone 👌🏻 Mark gets to have amazing dairy free cheese on his & a dairy free cheesy garlic bread 👸🏼 Brighton is stupidly amazing... can someone help me live here?!! • • • #glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreepizza #glutenfreebrighton #glutenfreedinner #pizzaface #noglu #noglutine #noglutennoproblem #brightonfood #🍕#f52grams #beautifulcuisines (at Pizzaface)

[glutenfreecuppatea]

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Here's my day at Whitecross Street market with @tefal.uk 🙋🏼 They challenged me to find the BEST gluten free lunch at the market so they could recreate it in the Tefal kitchen. I chose a gluten free florentine galette from A La French Galettes 😍 It was seriously unreal, so why not get down to Whitecross Street Market and buy one, or try your hand at making one yourself? What's your fave gluten free galette topping? • • • #glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreelondon #glutenfreepancakes #noglutennoproblem #noglu #noglutine #whitecrossstreet #whitecrossstreetmarket #galette #galettes (at Whitecross Street Market)