#green eating

[100d-challenge]

Yay! Sun is out! ☀️ Going to spend my (late) morning in the garden and see if there is anything for me to harvest! 🥬🍅🥕

[vegspoblr]

Explore Seasonal Fruit and Vegetables in Europe

Discover what fruit and vegetables are in season in your countrye with EUFIC’s new interactive tool and follow a more sustainable diet.

Here's a helpful tool for people living in Europe to check which fruits and vegetables are in season across the continent throughout the year 📅🥦🌽🍑🧅🍉

[artistsonthelam]

Participated in such a cool event—an outdoor potluck feast! Called Taste Beyond Imagi-Nation and presented by Xchange: Social Gastronomy (which aims to tackle food waste), a bunch of artists brought food for the community to share. And not just food, but food inviting the public to appreciate Hong Kong culture. *And* to further immerse the neighborhood with the concept were music performances. And it was all free. Like, I walked around with a fork and ate all this food. At Oil Street Art Space, a lab empowering the local community through art and collaboration. Indiv. captions for photo 1: Artists introducing the food they brought; & 4: South’s home brewed ale! // © Jenny Lam 2018

[100d-challenge]

Day 90

Started my day with a weigh in: 1,4 kg (3 lbs) down this period, not as much as last, but that's still great. Total so far: almost 5 kg (11 lbs) 🎉

Woke up earlier than usual, did my morning routine, went to the gym before 10 (I love getting my workouts in as early as possible). Had a great leg workout! Then walked on the treadmill for 1 hour. About an hour after I came home I felt completely destroyed. Had to lay down for a couple of hours. Felt sick, dissy, and my legs felt shaky. Don't understand what's going on with my body! 😳 Had a super healthy salmon-eggs-spinach-asparagus++ dinner, and ended the evening with the BEST rasberry-mango-banana-nicecream. Meditated but skipped on yoga because I felt so week.

[hopkinrx]

Vegetarian Diet: A Nutrient-Rich Path to a Healthier Lifestyle

Vegetarian Diet: A Nutrient-Rich Path to a Healthier LifestyleIntroductionTypes of Vegetarian Diets Lacto-ovo vegetarian Vegan Pescatarian FlexitarianNutritional Benefits of a Vegetarian Diet Abundance of Vitamins and Minerals High Fiber Content Healthy Fats and ProteinsImproved Weight Management with Vegetarianism Plant-Based Foods and Weight Loss Balanced Calorie Intake and Portion…

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[nowthatswhaticallawkward]

The Best Lima Bean Recipe You Wouldn't Expect

Looking for something to do with lima beans? This lima bean salad recipe not only looks beautiful on the plate but the light refreshing flavor will be the talk of the night. The tang of the lime and tomatoes against the salty greens gives this big scoop of health an amazingly addictive taste – even for my family of carnivores. The best-served-cold dinner is the perfect summer meal after spending…

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[nowthatswhaticallawkward]

Add Dandelion to Your Life in a Quesadilla

Add Dandelion to Your Life in a Quesadilla

Try this dandelion recipe to spruce up dinner or cut into small squares for a bright color popping appetizer. Dandelion adds a sharp taste to the classic quesadilla and looks good doing it. Skip to recipe Sometimes, all the toddlers want are quesadillas. Or cereal. Or crackers. If you know, you know. I’ll take it where I can get it and theyll eat this with (an extremely healthy)…

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[nowthatswhaticallawkward]

Making Pasta Primavera Your Way

Making Pasta Primavera Your Way

This tasty meal is so easy, it’ll be your new go-to for leftovers and surprise guests! I’ll show you how to make pasta primavera with endless varieties. Skip To Recipe The worst thing about your busy day is not knowing what to make for dinner. Whether you have a ton of leftovers you should use, have ingredients but no ideas, or even surprise guests that you need a lot of food for real quick.…

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