Good morning good morning. Happy Blessed Fit/Flex/Fitness Friday. This week we going to mix it up a bit. Hit the Tracln Field for some very lucrative exercises and thennnnnn!!! Slide. And I do mean slide with me people skrrr skrrr!!! Lolsz Then we going to slide over to CARSON BEACH for a little fun in the SAND!! Coaches: AbGod @make0xcuses ; @ladyjaythewarrior ; @trocdagod_ta_ ; @gustavo_fit ; and possibly 👀👀👀 @savage_the_god Guest coach: @chieff_alexander Saturday August 11, 2018 Time: 8a-9:30a (wake your behind up and let's get fit) Location: Joe Moakley Track n Field 446 Old Colony Ave, Boston, MA FEE: $10 BRING THE FOLLOWING: - JUMP ROPE - WORKOUT GLOVES - TOWEL(S) - WATER (Hydration is the key) PSA: Ooooh. Be ready to sweat/burn some calories inna di mawnin!!! #fitxcamp #savage #abgod #ladyjaythewarrior #gustavothegreat #trocdagod_ta_ #thewayofthesavage #Vérité #ladywarriors #onslawghtaahfit #body #squad #fitness #local #results #progress #healthy #goodvibes #mornings #run #jump #situp #stretch #pvo #purepositivity (at Joe Moakley Field)