#thewayofthesavage

[goonass87]

That AbxGod t-shirt 👕 is tough big bro @savage_the_god with those Weighted Pull-Ups 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾.... #Repost @savage_the_god • • • • • • The period of time I saw my biggest gains in strength & size is when I was doing high volumes of weighted pull-ups & dips. So I've decided to return to my roots. Go get you some, ya digg! #thewayofthesavage #calisthenicsworkout #weightedpullups #weighteddips #ripped #shredded #fitspo #ebonyfitfreak #fitfortheculture #ebonyaesthetics #abxgodshirts #abxgod👕 #pvo #only https://www.instagram.com/p/BxAhz8zHss9/?igshid=tbqx7phvd0r4

[allnaturalbliss]

What that back do??? Now that’s what I’m talking bout. You can’t be in the gym 4 days a week and your back not look like this. you’re not challenging yourself, might as well give up. #Repost @savage_the_god ・・・ Back at it! Hypertrophy=Muscle Gain Rep Range 8-12 Weight=75-85% of 1 rep maximum Lat Pulldowns are an absolute must do on back day #thewayofthesavage #fitfortheculture #fitnessmotivation #fitness #fitover40 #hypertrophy #backday #ripped #shredded https://www.instagram.com/p/BpLjgwhjCcg/?utm_source=ig_tumblr_share&igshid=bfmi478wugtg

[goonass87]

And then @savage_the_god turns it up with many variations with his Single Hand Ab Rollers!! Figured he'd save his favorite movement for last!! #thewayofthesavage #savage #savagethegod #savagahz #mysavages #fitog #fitness #healthy #fitforculture #beastugis #ebonyaesthetics #abroller #roll #purepositivity (at Boston, Massachusetts) https://www.instagram.com/p/BnQx8Iun5x_/?utm_source=ig_tumblr_share&igshid=1u18k5nfegrul

[goonass87]

Yes yes. So dope. I love it. Shout out to the Beautiful Goddess @la_jacqueline and the FitOG God with all the jokes @savage_the_god with a dope imitation of the AbGod Flex!!! WE LIVE BABY!!! . . . - Have someone take a picture of you imitating the AbGod Flex - Post it and tag the AbGod @make0xcuses - Use the three hashtags #abflexchallenge #abgodflex #whatyourflexlike - GO!!! . . . #Repost @savage_the_god • • • When my homegirl @la_jacqueline was like "let's do the AbGod pose" aka @make0xcuses. I was like bet! Go get you some, ya digg! #TheWayOfTheSavage #flexfriday💪🏾 #6packabs #6packmotivation #coreworkout #ripped #shredded #fitnessmotivation #fitnesslifestyle #fitchocolate365 #ebonyfitfreak #Ebonyfitness #blackfitness #blackmuscles #ebonyaeshthetics #fitchick #fitmom #purepositivity (at Boston, Massachusetts)

[goonass87]

Flex with the best. Especially when its with my Fit OG @savage_the_god 💪🙏💪💪. "Come get some. Yah dig!?" PSA: He got all the jokes!! #TheWayOfTheSavage #abgod #guidancewithabgod #coachvscoach #trainervstrainer #work #jump #over #pushups #shout #beastugis #shreddedlegends #EbonyFitFreaks #ebonyaesthetics #worldstar #tagsomeone #TagABEAST #purepositivity (at Walsh Playground) https://www.instagram.com/p/BmA0-4XF4CD/?utm_source=ig_tumblr_share&igshid=bxcs1hlvva7t

[goonass87]

Fitness Pop Up Instructor: @savage_the_god *** FEE: $10 *** Date: Saturday July 21st Location: Franklin Park (Meet in front of the golf ⛳ course house) Time: 8:30a-9:30a FitFam Guess Coaches: @make0xcuses @trocdagod_ta_ & @jo_locs Music by: Mikeanthonii @mikeanthonii_music : Cinema . PSA: Be ready to "Come get some!! Ya digg!?? #TheWayOfTheSavage #savagery #fitness #FitnessPopUp #instructor #personaltrainer #popup #local #boston #fitmunity #fitnesslifestyle #cardio #workout #exercises #vivavideos #vivavideo #noexcusesaccepted #purepositivity (at Franklin Park Golf Course)

[goonass87]

Fitness Pop Up Instructor: @savage_the_god Date: Saturday July 21st Location: Franklin Park (Meet in front of the golf house) Time: 8:30a-9:30a . PSA: Be ready to "Come get some!! Ya digg!?? #TheWayOfTheSavage #savagery #fitness #FitnessPopUp #instructor #personaltrainer #popup #local #boston #fitmunity #fitnesslifestyle #cardio #workout #exercises #vivavideos #vivavideo #noexcusesaccepted #purepositivity (at Franklin Park Golf Course)

[goonass87]

That outstanding, superb, and dope park calisthenics workwith The Gods @trocdagod_ta_ @savage_the_god and @make0xcuses !! 💪🙏💪🙏😈💪🙏💪🙏🙊🙊😲😃😆💪💪 .... We getting the people fit. Especially the ones who want to be and looking to be!!! . SWIPE LEFT THOUGH AND WATCH THE FLEX DOE 💪💪💪🙏🙏🙏 . PSA: We do this for fun on a daily basis and this is just the warm up for y'all!!! #parksavagery #TheWayOfTheSavage #trocdagod_ta_ #abgod #EbonyFitFreak #ebonyaesthetics #calisthenicpartners #thegodsz #beastugis #workouts #routines #fitness #fitmen #flex #menshealth #shreddedlegends #fitnessmotivation #personaltrainers #guidancewithabgod #noexcusesaccepted #purepositivity (at Walsh Playground)