#gym log

[coatscarf]

Ouch owie lol

[theconqueeror]

my coworkers keep asking what motivated me to start going to the gym and I keep making random excuses about health or whatever but in reality it was bc i subscribed to that one lesbian lumberjack/blacksmith on youtube

Forest Fitness 🌲🐕

[fitblrbyellie]

Slowly getting back into the groove of things after the week before! My work schedule was wonky last week and with the holiday coming up it’s going to continue to be all shifted, I just really need to focus on prioritizing getting in my workouts!

Hope everyone had a great week!

[fitnessbicth]

Been telling myself for the past 2 days I'm gonna go to kickboxing and each day I gave myself a sorry excuse and went to the gym instead. Not today! Woke up feeling extraaaaa down so I decided to fight that energy and now I feel great!!

[anonymousfatthoughts]

It’s 6:13 AM and I’m done with my workout.

5 mins bike at level 7 (1.39 mi)

15 soldier walks (x2)

15 butt kicks (x2)

10 piriformis walks (x2)

3 inchworms (modified)

30 shoulder mobility exercises

2 sets 15 TRX push-ups

2 sets 5 lbs floor flys (15 reps then second 10 reps)

2 sets TRX rows

2 sets 15 40 lbs lat pull down

2 sets 15 30 lbs pallof press

2 sets 15 20 lbs - 10 lbs squat —> overhead press

2 sets 15 glute bridges

Stretching

Sauna

Death. Lol.

[spookkyfoxxfitblr-blog]

When your bros use the fact that you're petty af to motivate you to go to the gym

[pastelgrandmother]

Gym log: I’m there now!! Killing myself on an elliptical bike insured of in real life! I’m getting stronger, and I’ve lost a few pounds!!

[theconqueeror]

adhd hit me like a train so I made a decision to join a gym and within 10 minutes I was there with a new membership

two minutes into my training the gym played baby lasagna so I think that was a sign from the above that I need to get jacked by the time eurovision airs