Jan 19, 2018
Dynamic Effort Upper Friday #dynamiceffort #upperbodyworkout #dynamiceffortupper #gymnotes #documenteverything (at LA Fitness - TUCSON CENTRAL - 1ST AVE)
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Dynamic Effort Upper Friday #dynamiceffort #upperbodyworkout #dynamiceffortupper #gymnotes #documenteverything (at LA Fitness - TUCSON CENTRAL - 1ST AVE)
Dynamic Effort Bottom Thursday #dynamiceffort #speedday #gymnotes #thursday (at LA Fitness - TUCSON CENTRAL - 1ST AVE)
Wednesday Rest Day / Cardio #restday #activerestday #recovery #cardio #gymnotes #kettlebell (at LA Fitness - TUCSON CENTRAL - 1ST AVE)
Max Effort Upper Tuesday #maxeffort #upperbodyworkout #gymnotes #documenteverything (at Tucson, Arizona)
Let's start documenting this shit. #maxeffort #lowerbody #gymnotes #documenteverything (at LA Fitness - TUCSON CENTRAL - 1ST AVE)