May 20, 2018
#sundaygrind : #play & #burn 😉🏃🏻♀️💪🏻🏋🏻♀️ . . . . #gym #vanity #fitness #fitnessmotivation #fitspo #fitstagram #hustle #exercise #gymlife #gymtime #gymmotivation #gymtimefuntime #gymtimeismetime (at Gymlosophy Fitness Center)
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#sundaygrind : #play & #burn 😉🏃🏻♀️💪🏻🏋🏻♀️ . . . . #gym #vanity #fitness #fitnessmotivation #fitspo #fitstagram #hustle #exercise #gymlife #gymtime #gymmotivation #gymtimefuntime #gymtimeismetime (at Gymlosophy Fitness Center)
Finally beat The Crud and ready to hit the gym again! #newyearsfit #gymtime #gymtimeismetime #dancerlife #healthyliving #exercise (at LA Fitness - TEMPE)
Part 1 of today's #wotd : Working for #bootygains today. #bootyday gonna make me sore tomorrow. If you love your booty leave me a 🍑! For those who are curious- I only did 100 pounds on my barbell hip thrust and used a 20-25 pound #kettlebell bridge and squat moves ( with the exception of the jump squats). #sweatitout #gymtimeismetime #fitnessmotivation (at Julie's Home Gym)
This morning I had time to get a nice loooong and slooow workout in. I actually ended up doing 6 sets instead of 5 because why not? Every exercise was done with a 20 lb. #kettlebell with the exception of the push-ups ( for obvious reasons) which adds so much to this routine. Beginners can of course do it with little to no weight and work their way up. #kettlebellworkout #cardiodayeveryday #circuittraining #gymtimeismetime #wotd #fitnessmotivation (at Julie's Home Gym)
Today's workout was mostly created so I could avoid doing a long run series and give my blistered feet a rest. I still managed to squeeze in 3.65 miles in 37 minutes and burn over 550 calories, plus got in my weights and abs (which I hate). If you like the workout leave me a 💪🏽below! #fitnessmotivation #momswhorun #gymtimeismetime #sundayfunday #sundayrunday (at Julie's Home Gym)
Today's #workoutstats are the result of me feeling like crap after eating at the Japanese hibachi restaurant last night. It feels so much better to hit the gym after work instead of stuffing my face with junk. Lol #hardworkpaysoff #girlswhorun #girlswholiftweights #gymtimeismetime (at Julie's Home Gym)
Sometimes you just have to kick your own ass to put a smile on your face. #gymtimeismetime #sweatmakesmesmile #feelingbetterbydoingbetter #legday #gymtime💪