#hariohm

[indian-yoga-girl]

Sunday blooms & Meditations! Some turn into edible fruits, some are showy and there for their beauty alone. Both are appreciated by me 😊 Thank you to the folks who joined my virtual asana class this morning. 🙏🏽 May your day and long weekend be joyful. #hariohm #mygardenblooms #yogalifestyle #yogateacherlife #asanapractice #vinyasaflow #virtualclasses #pandemiclife #gardeningenthusiast #backyardlife https://www.instagram.com/p/CEzrW2rDj3z/?igshid=9rt0044cor9d

[indian-yoga-girl]

Working on #swargadvidasana. A drop of #anchor rubbed into bottoms of my feet for grounding. Have you tried our #yogacollection? The trio: arise, align, & anchor is a yogis best aide, aside from daily practice ☺️ . If you’ve been thinking about getting started with #doterra essentials, this is a great week. 5 different BOGOs being offered Monday through Friday. . No commitment, except the impetus to sharpen your focus and enhance your practice; on the mat & off the mat. . Get these and the BOGO at the link in bio or copy and paste: bit.ly/AKaroma #hariohm . #Birdsofparadise #homepractice #essentialpractice #oilerlife #aromatherapy #enhancemood #fitover50 #hipopeners #retreats #ayuryoga #countdowntoretreat #doterrabogoweek https://www.instagram.com/p/BuBcfYBhWa1/?utm_source=ig_tumblr_share&igshid=1pl30mnh2psa4

[indian-yoga-girl]

Sunrise #ashtangayoga short practice with #pranidhivarshney. As she says, you can’t always get to the Shala, but you can have a home practice. #hariohm . #indianyogateachers #yogalifestyle #pranayam #rituals #yogaindia #nycyoga #nycyogateacher #foreverstudent #uttithaparsvakonasana #primaryseriesashtanga https://www.instagram.com/p/CEHFvoWDZjr/?igshid=1p0f3gp1d3sr4

[indian-yoga-girl]

Here’s to everyone heading into the work week after a long weekend... 🎉May your coffee, pelvic floor, intuition, & self-appreciation be long 🎉 . Join me for a virtual class tomorrow at 7:30 pm EST. . #hariohm #yogajourney #lifestyle #yogaandmeditation #intentionsetting #openflow #fitfam #zoomroom #virtualclasses #stayhome #healthylifestyle https://www.instagram.com/p/CApwMSADLJp/?igshid=cj26zk1ihbkq

[indian-yoga-girl]

Little corner of peace and high frequency. Mineral Salt from the #deadsea. Thank you @changeenergy 🥰 Some of my crystals get a cleanse in it. ⭐️ . Here’s hoping you find your little altar for centering this weekend to energize for the coming week. #hariohm . . . #yogalifestyle #saltcrystals #deadsea_israel #energycleanse #giftsfromallovertheworld https://www.instagram.com/p/BwLdZ2RF85v/?utm_source=ig_tumblr_share&igshid=1mqeyt54vi83z

[indian-yoga-girl]

Today’s mantra: Interdependence and our connectedness. 🌱 Those beautiful plants sitting in the office needs water to survive. So I water it. 🌱 From time to time, I turn them around to face the sun. 🌱 Those are the times, I am giving those plants existence. 🌱 At the same time I NEED those plants for it’s clean oxygen, beauty, and energetic presence. 🌱 Those plants give me a perspective through which I become more ALIVE in a sterile office environment filled with electronics emitting mild radiation and ions that are harmful. 🌱 It is breathing like me. It is LIFE. 🌱 This interdependence, I am grateful for🙏🏼 Without this, there is no me or you. #hariohm #omshanti . #wisdom #plantwisdom #universalconnection #interdependence #waysofyoga #guranianjali #naturelovers #ayurveda #plantpower #fitfam #naturalhealthcare https://www.instagram.com/p/BtGp5OCAhFk/?utm_source=ig_tumblr_share&igshid=19bm4lpo9q2e8

[indian-yoga-girl]

#NYE intention setting. Reflecting on the many blessings of 2018 & manifesting abundance; physical, mental, & emotional health for all in 2019 🙏🏼 #hariohm #sanklapa #meditationspace https://www.instagram.com/p/BsDWbQcgSG2/?utm_source=ig_tumblr_share&igshid=10n8ixo6tyudp

[indian-yoga-girl]

I miss this lil guy so much. He turned a cat lady into a dog loving mama. He also turned a kitty into a fake dog :). He put smiles on our faces and was also giving cuddles and kisses. #RIP my baby boy. Happy running around in another incarnation. #hariohm Thank you for bringing so much love into our lives ❤️🐶🐶🐶🌈