#heatedspin

[mindbodyflo]

THANK YOU TO MY SATURDAY MORNING RIDERS I LOVE Y’ALL #beastmode #saturdaymorning #8amriders #930amrider #mindbodyflo #mindbodyflô #spin #spinjunkie #spinjunkies #cycling #cyclelife #indoorcycle #heatedspin #fitness #fitnessfun #fitnessmotivation #motivation #inspiration #healthylifestyle #blackgirlmagic #blackwomanmagic #specialneedsmama #autismmama #autismawareness #autism #chicago #la #chigirl #312spin #letsgo

[mindbodyflo]

HEYYYYYY NOW ME AND @datboyalex5 TURN UP ON THE BIKE @getsweatstudio FOR A MEETING. #spin #spinning #spinlife #getsweatstudio #heatedspin #indoorcycling #cyclelife #mindbodyflô #mindbodyflôspin #5amriders #inreallife #fitness #fun #healthylifestyle (at Get Sweat Studio)

[mindbodyflo]

She called me her spin therapists I️ AM STILL LAUGHING, I️ LOVE IT!!!!!! Thank you @karinas702 for your dedication to a healthy lifestyle. Sometimes as moms we put ourself on the back burner and put everyone else in front of our needs. Hats off to you for making yourself a PRIORITY, without you the ship don’t sail😉 #5AMRIDER #rideordie #mom #Spin #spinning #spinjunkie #indoorcycling #cycling #heat #heatedspin #fitness #instafit #healthylifestyle #specialneedsmama #onward #upward #soar #hatchinggreatness #mindbodyflô (at Fitness 19 Sylmar)

[mindbodyflo]

My #getsweatsquad playing no games. 🚴🏾‍♀️💦💨🚴🏾‍♀️💦💨🙌🏾 @getsweatstudio #getsweatstudio #mindbodyflo #indoorcycling #heatedspin #spin🚴 #spinning #spinjunkie #cycle #cycling #cyclelife #sweat #mylife #music #🚴🏾‍♀️💦💨 (at Get Sweat Studio)

[mindbodyflo]

Thursday's 9:30AM ride @finergycycle!!! THANK YOU, LADIES YOU ROCK!!!!! Check out @ananda_health for yoga/family yoga 💆🏾💆🏼💆🏽#family #yoga #spinjunkie #spin #indoorcycling #heat #heatedspin #thankful #autism #mylife #onward #mind_body_flô

[mindbodyflo]

Don't you dare look back, look ahead and book your bikes for the week... Swipe left to see some of my FABULOUS RIDERS FROM TO DAY 🚴🏾‍♀️💦💨LOVE AND APPRECIATE YOU ALL !!!!! @finergycycle @getsweatstudio @fitness19sylmar #@burbankcaymca #mind_body_flô #sweat #spin #spinning #spinjunkie #cycle #cyclelife #mylife #indoorcycling #fitness #heatedspin #strongwoman #movingmountians #blessed #justgettingstarted #itsmytime #warrior #forgiven #love #prayerworks #5AMRIDERS #6AMRIDERS #8AMRIDERS #9AMRIDERS #6:30PMRIDERS #blackgirlmagic #onward

[mindbodyflo]

#9:30AMRIDERS @fitness19sylmar THANK YOU FOR ROCKING OUT TO MY @janetjackson FETISH LOL. Y'all killed it!!!! 🚴🏾‍♀️💦💨😘 #mind_body_flô #onward #blessed #sweat #spin #spinning #spinjunkie #cycle #cyclelife #mylife #indoorcycling #fitness #heatedspin #strongwoman #movingmountians #blessed #justgettingstarted #itsmytime #warrior #forgiven #love #prayerworks #blackgirlmagic #9:30AMRIDERS (at Fitness 19 Sylmar)

[mindbodyflo]

#9:15AMRIDERS @finergycycle HAD THE ROOM ON 🔥LIT Thank you for rocking with me on humpday🚴🏾‍♀️💦💨#mind_body_flô #finergycycle #fitness #sweat #spin #spinning #spinjunkie #cycle #cyclelife #mylife #indoorcycling #fitness #heatedspin #strongwoman #movingmountians #blessed #justgettingstarted #itsmytime #warrior #forgiven #love #prayerworks #9AMRIDERS (at Finergy Cycle)