I often have hitting stims. And I feel like most people highlight harmful stimming like hitting in specifically instances of meltdowns.
I have hitting stims even if I feel perfectly fine. And I don't know why. I think it's because I've never been allowed to stim in healthier ways, and I've never been SHOWN healthier ways to stim that fulfills my need to hit.
Self-injuring stims don't always mean someone is over or under stimulated. And they don't only present during meltdowns/shutdowns.










