#homeferments

[naturaliliving]

The way to a man's heart truly is through his stomach... 😂 How??? Well, as it turns out, when our digestive system is balanced, our "happy hormone", serotonin, works better! (Not just for men, for everyone! Lol). Be good to your bellies and to your hearts, enjoy 15% off NaturAli's class, Fermented Foods for Gut Health, today only! Learn how to make your own probiotics & save tons of money while feeling better naturally! #guthealth #homeferments #holisticpsychology #naturaliholistic Link in bio/comments. (at Reno, Nevada) https://www.instagram.com/p/CW4OW0Dvob2/?utm_medium=tumblr

[codysummit]

Frying up some fermented onions and garlic- for a pot of black beans I’m making for the week. The onions are pink due to being in the left over red and green cabbage potato brine from my New Years kraut. I later took that brine and pickled some cucumbers, which is when I added the onion and garlic. Last week, I finished off part the kraut by adding it to a lentil soup I made- and the results were crazy good (a friend confirmed this- I’m not trying to be egotistical!). It’s a cool feeling to stretch ingredients out this long- and have good results. #fermentation #fermentedfoods #fermented #homeferments #cookingwithfermentedfoods #homecooking #diyfood #diyfoods #baltimore #thebmorecreatives #sandorelixkatz #beans #homecooking #stretchadolla #budgeting #foodonabudget #handmadefood (at Baltimore, Maryland) https://www.instagram.com/p/B862Z_jnFhl/?igshid=q106hx1nnwhv

[kwelikaley]

I had to take a picture because it is so pretty. #instantpotpork #orangetomatoes #yellowtomatoes #sauerkraut #summereats #backyardgrown #homeferments #thinkglobaleatlocal