#hsingi

[johncosma]

Finishing up the 5 element Xingyi fist instructional videos with fullbody Pao and Heng Quan videos https://youtu.be/Osux1m_uIHw https://youtu.be/fzvWfzztsXg #xingyiquan #hsingichuan #hsingi #xingyi #sunstyle #sunlutang #5elements #fiveelements #hengquan #paoquan #crossingfist #poundingfist #canonfist #wringingfist #sifujohncosma #johncosma https://www.instagram.com/p/CBHQOxhpyiI/?igshid=1epw4mpw2fq50

[johncosma]

Xingyi Stepping

[twsmithdotinfo]

I love training YiChuan, better known as a refined version of HsingI. 'When the body is active, the mind is quiet, when the body is quiet, the mind is active.' Beautiful Sunday 7:30 am Morning. #fitness #hsingi #kungfu (at TW Smith Martial Arts Center) https://www.instagram.com/p/B2bx3Eop-Vv/?igshid=1ewniho5o26cc

[twsmithdotinfo]

Shuri Te International Conference is underway. Huge turn out for friday night. I got to be ready to rollout the #Hsingi tonight. #jiujitsu #karate #martialarts (at Fort Mill, South Carolina) https://www.instagram.com/p/BwKz5nxFPOv/?utm_source=ig_tumblr_share&igshid=3yq53ur2o7gk

[twsmithdotinfo]

Fantastic Saturday Martial Arts Training. Kali Fundamental Footwork and Strikes, followed with Hsingi Beng Chuan. Thank you to all. #hsingi #martialarts #kungfu #kali #escrima (at TW Smith Martial Arts Center) https://www.instagram.com/p/BrIlp8llI1v/?utm_source=ig_tumblr_share&igshid=10y74ofv96mtr

[twsmithdotinfo]

Hsing Yi Exercises get you ready Power Work. #martialarts #kungfu #karate #taekwondo #escrima #hsingi

[orangelordxvi]

Our group from TX that ended up in KY at the Hsing Ie Spear seminar with Grandmaster Sin The'. #grandmaster #roadtrip #seminar #spear #hsingi #hsingie #shingyi #sinthe (at Lexington Catholic Band)

[twsmithdotinfo]

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Out walking #hsingi this morning. #kungfu #martialarts #fitness #raleigh