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Something happens when you let go of emotions that don’t serve you. . . Everything gets a bit lighter. Barriers float away and opportunity is left to fill in the space. . . You try things you were convinced you couldn’t do before and the whole game changes. #humanhero2017 #practice #handstand #onehandedhandstand #goals #innerstrength #belief (at South Pointe Park)
“Allow your passion to become your purpose, and it will one day become your profession.” . . Art + movement = are the foundation for what I’ve learned is my Mount Must. It’s the topic I’ve been writing about all day. The Japanese call it ‘Ikigai’. In french, it’s called Raison D’etre. Whatever you want to call it, it’s YOUR responsibility to uncover it and climb on! . . What brings you joy? Where do you happily get lost and lose track of time, or forget to eat or drink? What is your passion? #mountmust #create #collaborate #humanhero2017 #mrturk #keepgoing #dontlookback @mrturk @menatyoga @lululemonmen @yoga @yoga_for_men @yogabrotherhood (at South Beach, Miami)
“Inspiration exists but it has to find us working.” Pablo Picasso . . This is Dylan, HumanHero in Training. To say he inspired me today would be an understatement. He showed up for my calisthenics class @budokonuniversity, currently healing a football injury, requiring a cane to get around. He told me he wanted to take class but was limited in his mobility. I️ told him to listen to his body and do what he could. . . Limitations schmimitations! Dylan was the only person in class today who busted out multiple muscle ups! . . Witnessing perseverance in action is what makes teaching the best profession in the world. I️t’s a window into willpower. I’m grateful for all my students that keep moving forward against the odds. #workoutmotivation #inspiration #keepgoing #humanhero2017 (at Budokon)
I can't deny it any longer--I'm a country boy at heart. The water, rocks, and trees don't allow me to hide. I feel the feels that I've been pushing aside for so long. . . I've officially entered the "Unknown" where everything is new and challenging. The same rules don't apply here. I can't rely on my old patterns of movement. I can't except everything to go my way. A new method is required and f*ck it is hard. . . But it's the only way I can reach the other side. #keepgoing #humanhero2017 #nature #yoga #yogaeverywhere #gratitude (at Hot On Yoga 27th)
“When in doubt, MOVE!” HH . . If fear is barreling down on you, get out of the way! Get into your body. Trust the process by taking part in the process. . . You are the process. Make it an active one. 👁⚡️👁#movedaily #takeaction #trusttheprocess #humanhero2017 #thursdaymotivation (at Panther Coffee Sunset Harbour)
“I️ know where I’m going and I️ know the truth, and I don’t have to be want you want me to be.” . . “I’m free to be what I want.” #muhammadali #thegreatest #innerstrength #humanhero2017 #workoutwednesday (at Tropical Vinyasa)
“When you’re truly changing, you’ll notice. You’ll be stripped of everything that no longer has a place in your evolution.” @alex_elle . . Keep those you love close, and let go of the rest. 📸 @smreczko #soulsaturday #quote #quotestoliveby #humanhero2017 (at New York, New York)
“Change your mindset..Educate yourself..Stay positive..Remove negativity..Eat healthy..Focus on your goals.. Spend some time alone..Read books..Drink more water..Take care of your skin..Smile often.” @nayyirah.waheed 📸 @tatogomez #smileoften #quote #quoteoftheday #throwbackthursday #humanhero2017 (at South Beach, Miami)
