#hviiibrandgoods

[teddygirllifts]

Saturday is gaming day 🤓🎮 What games are you playing at the moment? I’m on ESO, Valhalla and about to start Ghost of Tsushima (I’ve heard v good things!) #gamergirl #gamergirls #gamergirls_club #girlswhogame #fitgamer #fitgamergirl #nerdswholift #nerdstuff #nerdsofinstagram #nerdswithtattoos #nerdshit #gymshark66 #hviiibrandgoods #spreadhviii #gymsharkwomen #playstationgamer (at Norwich, Norfolk) https://www.instagram.com/p/CLPZFMmjTdX/?igshid=1w619yvru6eqi

[korrafitness]

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REP PR!! 245lbs for 3! About last year I hit 245lbs as a 1RM! New 1RM after deload week maybe?! Shoutout to @kitajimafit for this program I am so pumped for this training cycle! Sporting my @hviiibrandgoods tank because all those strong women are my inspiration!

[dangerousvikings]

7 days with Hvitserk 

Day 1 - Hvitserk & food

[justbrooksy]

Need this.

[theworldaccordingtocha]

Got side tracked feeding the spoods and almost forgot to share today's activities! This week is deload week, so weight is light and reps are high. Front squats at three working sets of 90lbs for ten reps, good mornings as an accessory at three working sets of 75lbs for ten reps. Easy peasy and on with my evening. #sothereyago #strongtimefuns #girlswhostrongs #grrrlarmy #hviiibrandgoods @thestrongmanclub (at North D Fitness Collective) https://www.instagram.com/p/CQc-MnNppyp/?utm_medium=tumblr

[theworldaccordingtocha]

So stoked to get to have free time for Strongman Saturdays again! Spent a little time working on viking presse, axel clean and press and atlas stone shoulder loads. Fun was had all around ❤ #prettynicelittlesaturday #strongtimefuns #girlswhostrongs #grrrlarmy #hviiibrandgoods @thestrongmanclub (at North D Fitness Collective) https://www.instagram.com/p/CQCQWq2JFrl/?utm_medium=tumblr

[theworldaccordingtocha]

Deadlifts and tire flips... it rhymes! DL working sets were 3 sets of 3 at 250lbs... the second set got pretty wonky after my last rep somehow started twisting and pulling away from me on my left side. Weird. On a side note, I love how my favorite drinky container made it perfectly into the first shot. Tire flips are always a combination of fun and a pain in the ass. I've been experimenting with sports bras because Victoria's Secret doesn't make em good anymore and this one was definitely not the business. I'm used to having a much better boob shelf to use while readjusting the tire, which is why I kept losing it, my shelf was in the wrong position! Anywho, @andyfuckinglaughlin comes in clutch with the color commentary, sweet skills and all the jams. We have a pretty great time, you should probably all come hang out with us. #strongtimefuns #girlswhostrongs #grrrlclothing #grrrlarmy #hviiibrandgoods @thestrongmanclub @sacfitnesscollective (at North D Fitness Collective) https://www.instagram.com/p/CP92SdapVq5/?utm_medium=tumblr

[theworldaccordingtocha]

Man, I've been so inconsistent with my deadlifts lately, today felt pretty rough. Working set is three sets of five reps at 225lbs, so here's sets two and three. @andyfuckinglaughlin tried to tell me to do twelve reps, but no 😂 Afterwards, some silliness with tires and butts with @brazilbrittany ❤ #strongtimefuns #girlswhostrongs #grrrlarmy #hviiibrandgoods @thestrongmanclub (at North D Fitness Collective) https://www.instagram.com/p/CPrtxv7JRQ5/?utm_medium=tumblr