Oct 2, 2018
315 lbs is feeling light 👏🏼👏🏼👏🏼 excited to see where my numbers are later this week for my mock meet (mmm think my sumo still is partially conventional? I’ll get you back sumo 😂🤷🏼♀️) @hybridperformancemethod #hybridperformancemethod IG
seen from Türkiye
seen from Pakistan
seen from Lithuania
seen from China
seen from Malaysia
seen from India
seen from Netherlands
seen from Malaysia
seen from United States
seen from United States
seen from Türkiye
seen from Japan
seen from Malaysia
seen from Malaysia
seen from Sweden
seen from Italy
seen from Sweden
seen from United Kingdom
seen from China
seen from Russia
315 lbs is feeling light 👏🏼👏🏼👏🏼 excited to see where my numbers are later this week for my mock meet (mmm think my sumo still is partially conventional? I’ll get you back sumo 😂🤷🏼♀️) @hybridperformancemethod #hybridperformancemethod IG
Snatch complex, technique getting better. #gettingfit #snatchcomplex #snatch #olympiclifting #hybridperformancemethod 🎶fort minor-remember the name (at Planet Fitness Tredegar) https://www.instagram.com/p/CQZmPiyhWOhURb6zbF5eJQ02zk1lv52EhVF4XY0/?utm_medium=tumblr
Damn happy with doing my Friday on Saturday. The bar felt great and the gym was whisper quiet. . Vid1: 2/4x3 @ 232lbs Vid2: 1/2x1 @ 280lbs Vid3: 2/2x1 of the above but gruntier. Damn those are feeling great. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #fittoride #evolvetoexcel #dressagetrainer #dressagetrainerlife #dressagerider #beltbelly #datfirstreptho #maverickcomehome #bucees (at Raw Fitness) https://www.instagram.com/p/CDpU-89gKil/?igshid=r42luj1jiaan
Happy hello heavy Friday. . Vid1: 2/4x3 @ 230lbs. So freakin' happy right now, they all felt great! Vid 2: The quickest and easiest pull (actually the second one, in a row) @ 275lbs I have ever done. Thanks go to @gritbarbell.jp! . Now it's quick dinner and off to a night out in the country. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #powerlifting #girlswhopowerlift #beltbelly (at Raw Fitness) https://www.instagram.com/p/CDUirBGgTb8/?igshid=1jqiful8jvzk2
Some mornings require very loud punk rock and a @bangenergy . Today was one of those mornings. Oy-effing-vey. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #dressagerider #sotired #imightprefertheafternoons ##powerlifting #girlswhopowerlift #strengthblock #vacationstartstoday (at Raw Fitness) https://www.instagram.com/p/CC5r_TfgoCk/?igshid=tvrzpwt0i5g2
IT'S HERE! . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #fittoride #jimbutcher #jimbutcherbooks #harrydresden #thedresdenfiles #peacetalks #books #novel #series (at Pembroke, Georgia) https://www.instagram.com/p/CCopH7yAtPZ/?igshid=1iyis1n108dur
This past week I have been exhausted. I have had no energy, no motivation, no nothing. Just talking feels like an extreme effort. . However, 3x4 @ 80% felt okay. So, I got that going for me, which is nice. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #dressagetrainer #dressagetrainerlife #powerlifting #girlswhopowerlift #iwantaweekoff #GRITBarbell #beltbelly (at Raw Fitness) https://www.instagram.com/p/CCbw2EBAxbV/?igshid=1x2au9cbnobs9
You would have, too. . #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #hybridperformancemethod #hybridnutrition #fittoride #GRITBarbell #dressagetrainer #dressagetrainerlife #dressagerider #powerlifting #girlswhopowerlift #girlswithmuscle (at Raw Fitness) https://www.instagram.com/p/CCY9sx7gj3P/?igshid=1qx4ubok4bzkw