Discover Top Posts Tagged with #i_am_semperfresh

Nope. Not trying to pose and promote the glamorous view of fitness. No you don't have to feel like you're dying at the end of your workout but you definitely should not look fresh out the barbershop or beauty salon either. LOL Great workout today. 30 mins of cardio at the end. I think S Health was being generous with the caloric burn... LOL #armyfresh #militaryfreshcrew #semper.fresh #navyfresh #_airforcefresh #issaonline #I_am_SemperFresh #Iam_ArmyFresh #Iam_VeteranFresh #armyfreshfitness #@befit_military #muscleandstrength #AtlantaFitness #militaryfreshnetwork #1stphorm #bodybuildingcom #militarymuscle #myproteinusa #TRAIN

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Kids and I got it in today at the gym. First time all of us were able to go. I'm getting younger, they getting older. LOL Gonna see if I can keep them going the entire break. #armyfresh #militaryfreshcrew #semper.fresh #navyfresh #_airforcefresh #issaonline #I_am_SemperFresh #Iam_ArmyFresh #Iam_VeteranFresh #armyfreshfitness #@befit_military #muscleandstrength #AtlantaFitness #militaryfreshnetwork #1stphorm #bodybuildingcom #militarymuscle #myproteinusa #TRAIN

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If only you can see the fatigue on my face. SMH. Good workout. Hate it was finally done so late but it is finished. Total body workout. 2 sets/15-20 reps. Depleted. Time to eat. #armyfresh #militaryfreshcrew #semper.fresh #navyfresh #_airforcefresh #issaonline #I_am_SemperFresh #Iam_ArmyFresh #Iam_VeteranFresh #armyfreshfitness #@befit_military #muscleandstrength #AtlantaFitness #militaryfreshnetwork #1stphorm #bodybuildingcom #militarymuscle #myproteinusa #TRAIN

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Gloomy day. What better way to spend it. The self propelled treadmill is no joke and the closest thing you will get to running outside. Us3d to simulate sled push as well. 2 sets, 5 times, followed by body weight calisthenics. #armyfresh #militaryfreshcrew #semper.fresh #navyfresh #_airforcefresh #issaonline #I_am_SemperFresh #Iam_ArmyFresh #Iam_VeteranFresh #armyfreshfitness #@befit_military #muscleandstrength #AtlantaFitness #militaryfreshnetwork #1stphorm #bodybuildingcom #militarymuscle #myproteinusa #TRAIN

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Back day done just before the day is over. SMH This is my club. #armyfresh #militaryfreshcrew #semper.fresh #navyfresh #_airforcefresh #issaonline #I_am_SemperFresh #Iam_ArmyFresh #Iam_VeteranFresh #armyfreshfitness #@befit_military #muscleandstrength #AtlantaFitness #militaryfreshnetwork #1stphorm #bodybuildingcom #militarymuscle #myproteinusa #TRAIN #ISSA_MASTER_TRAINER #ISSA_Alumni #Dowork #notagame #Nofatbodies #elevate #noexcuses #gymbehavior #silverbeast #Levelstothis #whenyouwanttosucceed #whatsyourwhy #workout #trainlikeanathlete #traintofight #weightlifter #notmyfinalform #weightpusher #fitnessaddict #ironaddict #beastintraining #militarybuilt #inspire #motivate #IAmAnAthlete #NoQuitInMe

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