#inbody270

[isabellachao]

體重增加0.3是怎樣😭😭 #inbody270 #肌肉有增加 #戒澱粉好難 #今天沒喝防彈咖啡😭（在 CORE YOGA 核心瑜珈 台中。熱瑜珈會館） https://www.instagram.com/p/BzKrIrxnbxcmVTwTRT2K403GBouiuyAUoXXXoA0/?igshid=mahtlkbd9ovc

[hunger4fitness]

⬇️Down over 12lbs in 4 weeks👏🏾. Shaharah I'm so impressed with your commitment to seeing results. Shaharah, is one of those clients that's lazar focused. I bet if I said, eat roaches for protein...she would probably just ask, "Should I steam or bake them?"😜. Folks, once you lose the excuses, you will start losing the #weight, promise👌🏾. #hunger4fitness #weightlossjourney #weightloss #coralsprings #circuittraining #intervaltraining #inbody270 #gym #bootcamp #hiit #pictureoftheday #picoftheday #photooftheday #igfit #igfitness #fitmom #fitspo #beforeandafter #transformation (at Hunger 4 Fitness - Personal Group Training)

[hunger4fitness]

⬇️Down 10lbs and ⬇️3% body fat, woohoo! Congrats Theresa👏🏾. So proud of you and your commitment👌🏾. People always say their gonna commit, but it's their actions that really do the talking. Thanks Theresa for letting your actions do the talking🙌🏾. #hunger4fitness #weightloss #weightlossjourney #weightlossmotivation #beforeandafter #transformation #transformationtuesday #hiit #bootcamp #fitmom #fit #igfitness #igfit #cardio #muscle #diet #mealplan #exercise #inbody270 #results #coralsprings #parkland (at Hunger 4 Fitness - Personal Group Training)

[hunger4fitness]

⬇️Down 2.5% of stubborn #bodyfat and ⬆️gained 2.7% of #lean muscle in 10 days👏🏾👏🏾. 🎉Congrats Jillene, woohoo!! Funny story, Jillene came in the studio that morning of her reassessment upset and bothered😬. Said, she was following everything, but she's was gaining weight. However, I said wait....jump on our scale and let's truly see what your body is doing. Turns out she did gain weight, but it was pure lean #muscle and she also lost body fat as well👌🏾. Folks, remember a basic scale only tells you your entire body mass in pounds, but our #inbody270 breaks you down in Water vs Body Fat vs Muscle💪🏾. You should have seen Jillene's face when she saw that she was doing everything right😉. Congrats again Jillene, so proud of you.....and we're just getting started🙌🏾. #hunger4fitness #weightloss #weightlosstransformation #fitspo #fitness #fit #coralsprings #gym #igfit #igfitness #bootcamp #diet #mealplan #picoftheday #photooftheday #circuit #bodybuilding #bodybuildingmotivation #beforeandafter #tone #personaltrainer #motivation (at Hunger 4 Fitness - Personal Group Training)

[iboabi]

%10.6 Fat 👊🏼%10.6 Vücut Yağ Oranı 8.8 Kg Yağ Kütlesi Kaldı. O sixpackler buraya gelecek gardaş Not Bad Bitch But I've seen better. 😬 #inbody #inbody270 #bodyanalyse #fatburn #motivasyon #motivation #motivationthis #nosugar #diet #ketosis #ketogenic #fitness (Ateş Diyet & Pilates)