Aug 4, 2019
La Princesita bella de papá #fi #FernanditaKaleyNoemy #instafi #instaFernanditaKaleyNoemy https://www.instagram.com/p/B0wAm1gAL5uJH3tC_PBLvy7AzOlHS6MqUuKG1g0/?igshid=obw6h7qrl28n
seen from China
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La Princesita bella de papá #fi #FernanditaKaleyNoemy #instafi #instaFernanditaKaleyNoemy https://www.instagram.com/p/B0wAm1gAL5uJH3tC_PBLvy7AzOlHS6MqUuKG1g0/?igshid=obw6h7qrl28n
SME 3000 Series Tonearms - A guide
SME 3000 Series Tonearms – A guide
This article will be an overview and guide into the world of the vintage tonearms of SME, specifically the 3000-series in its different versions and series. that were produced from 1959 to around 1986.
a 3009 Series II – Picture by @lousilang89
The 3009 tonearms consists of four major revisions or series, with subversions under them again. This writeup will focus on the differences and what to…
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hooky with my bestest in her element 🎬 #sidegig [when you find the love of your life, don’t let her go] @andreaisabel
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new mlp: rainbow dashes for burgers #unicorn #halloween 📸: ollieoxenfree
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Was wird das, wenn es fertig ist? 🤔 das geilste #Protein-#bananenbrot ever! 😆 nach mehreren Wochen des Experimentierens habe ich nun die Eiweiß-Komponente nochmal deutlich erhöht - bei gleichbleibender kalorienanzahl! 😬 wegen der reifen Bananen schmeckt es trotzdem saulecker und süß genug. 😋 und schützt mich hoffentlich in Zukunft vor weiteren Anflügen der Dekadenz, wie vorhin, wo ich mir dieses überteuerte Protein-Müsli gekauft habe... 🙈 #mealprep #healthy #healthyeating #foodporn #healtymeals #protein #cooking #fit #fitness #eatclean #foodisfuel #healthyfood #workout #triathlon #laufen #physique #fitfam #instafood #tri #foodprep #nutrition #trianing #swimbikerun #trimotivation #gym #ironman #instafi #fitnessfreak (hier: Freiburg, Germany)
Bake less bake for Easter. These are INSANELY good and only 100kals. Recipe curtesy of muscle foods Protein chocolate cups Ingredients: • 1/4 cup coconut flour • 25g vanilla whey protein powder • 1 tbsp. nut butter (almond/cashew/ peanut) (Nut free option: tahini/ sesame spread) • 2-3 tbsp. unsweetened almond milk • 2 heaped tbsp. dark chocolate chips • 2 tbsp. agave nectar (OR sugar free syrup or honey) • 1 tsp vanilla extract • 1 large bar of dark chocolate • 6 large cupcake cases or 12 miniature ones Mix all dry ingredients in a bowl Mould into flat discs melt chocolate into cases leave too cool Add discs and cover with the remaining chocolate Leave to set in the fridge and eat!! #iifym #FlexibleDieting #easter #easteregg #protein #chocolate #chocoholic #muscles #musclefood #bodygoals #bodybuilding #girlswholift #guyswholift #menshealth #womenshealth #Macros #FitFam #instafi#FoodPorn #menshealth #womenshealth #KaiGreene #kaylasarmy #bbg #krisgethin #blueapplefitness