#instfitness

[emekaokakpu]

A B O U T L A S T N I G H T celebrating with the Gorgeous @originalbabydoll1 #african #tribal #brocade #embroidery #patterns #fitted #Toks50 #skinnies #jeans #shoe #loafers #tassels #ootd #accessories #ring #watch #leather #bag #fashion #outfit #lifestyle #flex #pose #muscle #muscles #physique #mensphysique #igfitness #instfitness

[emmabml]

Celebrating success.... So proud of 2 of my gorgeous post natal ladies who come to my post natal class and also PT with me. Both on the same journey to get fit, healthy and loose weight after having their gorgeous babies and both have had fabulous progress checks! D****** who has Personal trained with me for nearly 8 weeks and in that time has lost 33cms allover and is seeing significant change to her body shape and is toning up allover. Well done lovely - stick with it, you are doing amazingly well 👍 Well done to A****** who has had 2 PT sessions and within that short time has lost 21cms all over! Incredible! Keep going!!!! Here’s to next months progress check - keep going 👍💋 #celebratingsuccess #bmlpersonaltraining #bmlfitnessstudio #personaltrainer #postnatalfitness #weightloss #wendover #instfit #instfitness (at BML Personal Training & Fitness Studio)

[healthrockers-blog]

🤘Hähnchen- Zucchini-Champignons-Curry😎🤘 ℹ️ REZEPT: 300g Hähnchen klein schneiden und in etwas Butterschmalz oder Kokosfett mit Zwiebeln und Knoblauch anbraten. Anschließend 2 Zucchini und 1 Schale Champignons ebenfalls in Scheiben schneiden und hinzugeben. Langsam Curry und andere Gewürze hinzugeben, verrühren und bis zum gewünschten Gargrad kochen. Zum Schluss Dill und 100g Schafskäse hinzugeben und alles verrühren, bis eine sämige Sauce entsteht. Serviert das Ganze mit etwas Rucola. ℹ️ GESAMTWERTE für 2 Portionen: - 617 KCAL - 84g Eiweiß - 10g Kohlenhydrate - 26g Fette Be A Health Rocker And Rock Your Health! #healthrockers #healthrocks #curry #rezepte #ernährungsplan #gesundabnehmen #gesundessen #sportfood #fitnessdishes #fitnesslifestyle #gemüse #lebensenergie #vitamine #mineralien #rucola #salad #ernährungsberatung #germany #bremen #weyhe #stuhr #fahrenhorst #fitfam #instadaily #instfitness #instafood #likeifyoulike (hier: Bremen, Germany)

[aftabshaikh85]

MERE KATIL BHI PARESHAAN HAI MERE CHAHNE WALO KI DUAON SE, JAB BHI WAAR KARTE HAI KHANJAR 🔪TOOT JATA HAI.😉😉 . Pic.credit @omiiee_omkar . #fitness #love #bodybuilding #fitnessmodel @aftabshaikh85 #hot #shredded #photoshoot #physique #followme #fitnessmotivation #instfitness #bodybuildingcom #aesthetics #mumbai #photooftheday (at Mumbai, Maharastra)