Very happy I finally passed my LEVEL 3 INSTRUCTOR (W3I) with Mister @Guy Scott-Robertson the trip was a bit long with the different lockdowns, the repeated sinus problems, the death of my little sister and manager Jopie, we reinvent ourselves every day so that the center survives. A new level to explore restarting training is cool. Thank you for the support @Marie Baguio @Ivee Cabahug @Shiori Hirasawa & @TK Yoon What was the requirements for the W3I: Stat 5 '/ DNF 75 / DYN 110 / CWTB 50 / CNF 35 / 20m Stand-by Rescue (1-2min hang) / CO2 Dive (1min vertical finning, elbows above water, one full breath, then 25m CWT dive incl. 5m freefall) / BO Rescue 30m, tow 50m incl. Rescue Breaths. And of course all the theory and CW & OW presentation part. #freedivemasters #instructortraining #freediveinstructor #wearemolchanovs #trainsmartdiveeasy #mactanfreediving #cebufreediving #philippinesfreediving #freedivingphilippines #freedivehq #bluexperience #freedivers #apneaaddicts #yogalifestyle #ocean #underwaterworld #fdhq #nature #bluewater #loveislove #dolphins #molchanovsfreediving #molchanovsmovement #friendship #marinelife #breathold #fdhqfamily #oceanbluex https://www.instagram.com/p/CSEdG0wlTL_/?utm_medium=tumblr