Mar 19, 2017
a good 3miler for this #sundaymorning a combination of injury, slacking off and general laziness, has set me back a little. I've gained back a little weight. it's only 5-7lbs but it feels like so much more. and yesterday my pace was, uh, not what it was. but somehow, surprisingly, today I was able to squeeze a 9:16/mile for mile 2 and even more surprisingly, a 8:32/mile for the last leg. . . . #spartantraining #spartanrace #aroo #wearespartan #runner #instarunner #Fitness #fitnessaddict #fitfam #instafit #instafitness #instarunners #garminforerunner #garminconnect #garmin #irunoutside #runoutside #getoutside . . . #sundaymorning #sundaymorningrun #morningrun
