Jul 3
if the one thing getting you to drink fluid is an ice vanilla coffee: start chugging, bitch
#meg what is your problem#I'm actually not joking#Self care#I mean I wouldn't live on red bull to begin with#But if you can't tolerate plain water#the only fluid I would call 'bad' or rather not hydrating#Is alcohol#Caffeine isn't enough of a diuretic#To avoid it if it's gonna get you to drink fluid in this type of heat#Fed is best
