Discover Top Posts Tagged with #iu's diet

Good news: I've been eating healthy and exercising for a solid month

Better news: I've lost 17.5 pounds

Worse news: Stretch marks :( because I guess that's a thing that happens when you lose weight

#I tried #IU's diet #for about 2.5 weeks #then replaced the protein shake with veggies #because protein shakes are disgusting #spin class #burns about about 300 calories #yoga burns 111 #so eating 500-800 calories a day and burning 400 - 450 #actually works #i still have about 45 pounds to lose though #fitblr #stretch marks

Got two hours of sleep in and now I'm making breakfast. Ahh, still following pilsuk's diet, which would be big breakfast, average lunch, small dinner. I have to study at the same time as I eat :s

#kpop diet #pilsuk's diet #iu's diet #dream high diet #no sleep #studying #asian #korean #kpop

Week 3: 30 Sept. 2012

Goal weight: 47 kg Current weight: 55.2 kg I lost .8 kg since last week. Not as much as i’d anticipate, but it’s not bad since I didn’t exercise much last week. I’m still following pilsuk’s diet. 8 more kilograms to go!

#kpop diet #diet #pilsuk's diet #iu's diet #dream high diet #asian #fat asian girl #weight loss journey

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