Who knew going into the ocean and getting beat up by waves and skidding across the sand would make my joint pain flare up huh

seen from United States
seen from Russia
seen from Norway
seen from Türkiye

seen from United States

seen from United States
seen from Kosovo
seen from Israel
seen from United States
seen from Kenya
seen from United States
seen from China
seen from United States
seen from United States

seen from United States
seen from France
seen from Türkiye
seen from Saudi Arabia

seen from United States
seen from United States
Who knew going into the ocean and getting beat up by waves and skidding across the sand would make my joint pain flare up huh
wow once again my body has decided to make me suffer
Aah the joint pain survival pack (that doesn’t work and was desperately thrown together). Yes, that’s a cold gel face mask that I strapped to my knees because I can’t get to the freezer in the basement. In other news, I can’t walk because I’m in so much pain.
save me ibuprofen
Knee brace on my leg, ace bandage securing my elbow, hot rice bag on my shoulder. Gotta love joint pain