#journeyback

[mikeboblett]

This blog post is going to be the first of many to come. I will cover all kinds of topics in these posts. They will be b

It's been a while since I've put together a blog post for real estate, but I've decided that it's something I'm going to start doing again because I really enjoy it and I hope to provide some value. 

This post is about why I feel it is important for me to show up to a signing appointment as a real estate professional.

[ninagichunji]

This travel Thursday is all about my journey back home https://youtu.be/4YqzaxMgtoE enjoy. This is our last travel video until things get back to normal since going from one county to another is not allowed #ninathesimplekenyangal #travelthursday #journeyback #coronagoaway (at Perth International Airport - Departure) https://www.instagram.com/p/B_CNDRqFo5w/?igshid=18vr2oyi3ur1z

[theloudsilenceblog-blog]

This is me

Single black female. Well, not so single. My silence deafening.  I forget things a lot. And I feel as if my grip on my own reality is slipping. Things that I could do when I was young, virile, and discovering myself have somehow gotten lost in translation. Where is that girl? Funny thing is I don’t where she is anymore. Her zest for life is truly missed. She was ahead of the game and never really knew it. Now, I must admit she came from a hardworking  family. Being the oldest she was the responsible one. Babysitting siblings while her parents worked. She also tried her hardest in school. She was bullied, despite being the tallest, the biggest in her class. But, that seemed to drive her ambition even more. But, my life has changed. Boredom has set in. I can’t find my niche. Maybe I should start trying to find her again. I guess I will start as far back in my memory as I can. Going back in time might help me locate where that ambitious and driven young woman went. This is going to be a ride into the ups and downs of my life. Snapshots of my memories and a look into my day to day. Today starts the journey. Hopefully I am not walking alone. 

[revrachelhoath]

Baby is now over 3 months old and is definitly getting bigger. This carrier has 5 settings, he was at 1 went first born and now already at setting 3 with his long limbs. In addition this week he has decided his day starts at 430am (a rough start for hubby and I!) Looks like it's time for us to change routine, I am certainly needing more sleep. The advice to remember that this stage won't last forever is very helpful, so is kissing baby all over when I feel like I'm going to burst. Mom-ing isn't all sunny days and roses but it is so special, you really can not appreciate it until you experience it. You really can't. For all those moms out there that are needing a bit more peace, calm and balance consider True Self Academy's FREE program called Journey Back. It will be launching soon and won't be time consuming while simultaneously very helpful. (Most exercises can be done with baby in hand!) The program is getting great interest, if you are interested too feel free to send me a private message and I'll keep you in my "first to know list". #momlife #tired #upsanddowns #positivethinking #yogamama #yogateacher #trueselfacad #journeyback

[revrachelhoath]

When I went to Auckland over the holidays I took a bunch of yoga classes, a nice luxury to get out of the house everyday, afforded by the amazing Grandad who would take baby out for walks while I was gone and Dad slept in. One of the classes did a lot of cross legged work in both an effective and creative way. It's been a long time since I've taken (or taught) a class that did such things but boy I tell ya, I really needed it. Since then I've done my best to start re-incorporating it into my practices. This type of work helps to releases tightness in the hips in a unique way while targeting the IT bands. You can do many postures with crossed legs, such as down dog, standing forward fold, plank, etcetera. This woman also taught a variation of lunge with the feet crossed but it's too hard to explain and I couldn't get it into the camera shot. Maybe next time. Anyway, what this woman reminded me was the importance of changing things up and how effective this is for healing the body (and mind)...again something that we will be working on in the FREE True Self Academy program called Journey Back. At this point it seems obvious it won't launch in January, hopefully by the end of February! I'll keep you all updated. In the mean time, find some variation in your practice and life. #girlpower #yogamama #yogatribe #trueselfacad #journeyback #yogateacher

[revrachelhoath]

There was something magical to this video I captured last week. For some reason when I set up my phone it chose a different focal point making me blurry. This is so often what I seek in my yoga practice...a softening of the hard lines of what makes me-me and you-you. Yoga does this by expanding ones awareness of breath, body, mind and surroundings all at once. This is one of the reasons yoga can be so therapeutic, even if you aren't doing the physical postures. In True Self Academy's FREE program called Journey Back I will help you go through some of the layers of you, to help restore balance and health. This program will be launching soon and will be free only for a limited time. Stay tuned for more details!!! #trueselfacad #journeyback #free #program #magicmama #yogateacher

[revrachelhoath]

#workingfromhome #momlife Soooooo I'm busy getting the Journey Back program ready to launch... while also wearing baby, hanging diapers on the line and doing everything else that is included in life as a mom (feeding, changing, comforting, etc.) My hope is to still get the program out by the end if January but simultaneously taking the pressure off myself! That's all part of what this program Journey Back is all about... becoming more real about who you are in the present, being okay with it and theeeeen taking action steps to get where you'd like to go. #journeyback #trueselfacad #youcandoit #weareinthistogether #yogateacher

[revrachelhoath]

Everything as a mother takes 10 times longer...not always 10 but at least 3 😆I don't resent this, in fact I deeply enjoy the slowing down, the reprioritizing and the repetitive nature of being a mom. This is also why it took me over 3 weeks to get my Christmas video out. My dedicated yoga practice played a huge role in being ready for motherhood (as well as coping with the ups and downs of it now). In a way the practice is like a baby, it grows and develops over many years as you repetitively tend to it. One never knows what the practice will look like, where it might led or what may be learnt along the way. Lately I have enjoyed practicing "matless" as it has a unique way of helping me move out of the box...in a more truthful way. My word and intention for 2018 is truthfulness. I'll be writing more about this soon on my Facebook page, check the bio for a link 💕#intuitive #movement #yogamama #yogateacher #truthfulness #satya #journeyback