#juice master

[anarchistemma]

JuiceMaster Lewis

My Friend Irma 1949

Cinderfella, 1960

[fitfoodpal-blog]

How to make a Spirulina Smoothie

Why did I choose this juice? 

This Juice has really helped to cleanse my body. It has relieved me from constipation and it helps me to sleep well.

What are the benefits?

This juice has two superfoods Spirulina and Wheatgrass

Wheatgrass will help to detoxify the blood and liver

Spirulina has been found to contain the most concentrated amounts of nutrients of any plants

Avocado provides essential fatty acids

Cucumber and Lime help to cleanse the body and are great for hair skin and nails

The Spirulina Smoothie Recipe

½ Lime - Peeled

2 Apples (Golden Delicious or Royal Gala)

¼ Pineapple

¼ Medium Cucumber

1 Ripe Avocado

1 tablespoon of Wheatgrass Powder or 1oz of Fresh Wheatgrass

1 level teaspoon of Spirulina

2 Ice Cubes

*Inspired by Juice Master

How to make a Spirulina Smoothie!

Step 1. Use your juicer to juice the apples, pineapple, cucumber and lime Step 2. Then take out your blender, peel the avocado then add the juice from Step two and blend together with Spirulina and Wheatgrass powder and ice.

Watch the video below 

[aveganfailure]

What I go to when I’m feeling run down, the carrot, orange ginger zinger juice with a seasonal addition – persimmons!

[gofaster-jellybean]

Back on juicing for a week, I need to clear my skin up and get rid of my IBS again. It's so bad lately that I'm feeling sick and bloated 24/7 no matter what I eat or how much I take the tablets. So from today, one week of juice with a piece of fruit in the evening if needed, no IBS tablets, no drinks other than water/hot water and lemon. Annnnd I resisted temptation and didn't weigh myself this morning before I started so I don't focus on the weight loss, just the health benefits. Let's get healthy again 👍 plus last time I did it it also helped with my depression and as I'm feeling really low atm, fingers crossed it helps again! It's gonna be shit, although day one is almost over and so far, so good 👌

[mauricevisser27]

Another Juiceful Day...

Another Juiceful Day…

Once in a while my wife and me decide to do a quick detox to get rid of some excessive weight and to give the body a new boost of healthy energy.

In just 3 days we clean out our system by only drinking juices. And I can tell you this works like magic. After that 3 days you feel reborn, fit and healthy, ready to conquer the world once again.

Some time ago we stumbled upon this guy from England…

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[chrissifitness]

Morning of day 3 of the 7 day Juice Diet

I am actually feeling surprisingly great. I thought my body would at least have some reaction to the complete absence of solid food but I'm feeling awesome, a little tired, but awesome. Hopefully this momentum continues through the rest of the week!

[chrissifitness]

The Juice Master 7 day Juice Diet

Tomorrow I start my week with no solid food, just pure, fresh juices. I'm really excited to give my health the kick start it needs :) Wish me luck!!!