Snatch + Clean & Press with double 30kg from Double Gains program created by our master trainer for @kbkliving.fit , thanks for your share @matjohn730 ! “Week four of the @kbkliving.fit and @kettlebellkings #double gains program. Only managed four on each side for my my last three sets of the five in the first rotation. Felt good to challenge myself with the 30's. You can tell I was getting fatigued on the last set as my cleans were flopping on my wrist. Not ideal. I will get it better next time!” . . #kettlebellstrength #kettlebells #kbstrong #cleans #press #snatches #kettlebellsnatch #kettlebellclean #primatestrength #punkworkout #fitfamily #dadbod #notadadbod #fitover40 . . . https://www.instagram.com/p/CCAC92njSRZ/?igshid=q8uhrb2uu1v6











