#keepyourselfhealthy

[unrepentant-thinner]

While this lists for women it applies well for men as well.

[mabsj]

Hey there Tumblr Readers. I’m here currently outside near the border of Singapore and Malaysia. Well as what you guys heard the news, PM Malaysia instruct a lockdown not only specific city of Malaysia but a whole city inside Malaysia. May Allah bring safety and prayers to those who is a citizenship of Malaysia who woke up early in the morning to travel to Singapore just to earn a living to feed their family.  May you guys be strong and never give up on earning your living in foreign country.

Ok. I don’t want to talk about the virus. Because it’s everyone knowledge of keeping themselves hygiene and especially if you are unwell, or being quarantine, please be considerate of keep yourself at home, cover your mouth with tissue when you want to cough or sneeze. It’s a basic knowledge even kids will know and learn from school. I will continue my topic on my next post.

[christinesjourney8]

Since I get Urinary tract infections a lot, I thought antibiotic resistance would be a good topic to touch on. The reality is it should be a concern to us all. Although people with chronic health conditions like neurogenic bladder are are greater risk. Due to needing antibiotics by necessity frequently. I should note as I write this I'm suspicious I have yet another uti, I go to the doctor Monday for a recheck.. Please use care when taking antibiotics; Antibiotics will NOT work for viral infection only bacterial infections. Unfortunately we as consumers exposed to antibiotics in the food supply probably on daily basis. It very important to use antibiotics only as prescribed by a physician. As this photo illustrates these are some of the reasons antibiotics are becoming ineffective #useantibioticswisely #antibioticresistance #keepyourselfhealthy #antibioticsinfood #neurogenicbladder #recurrenturinarytractinfections https://www.instagram.com/p/BxDkw4ABXv9/?igshid=12uq8mfb6h8fq