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Today’s interval training... - - - #coconutoil #mct #mctoil #keto #intervaltraining #resistancetraining #paleo #paleodiet #kegenix #kegenixprime #jabrasport #jabra #caveman #cavemandiet #lowcarb #lowcarbdiet #tokyo #tokyoamericanclub #ローカーボ #ケトーシス #momscooking #ketoflu (at Tokyo American Club)
Slow garlic and onion sauté in coconut 🥥 oil and olive oil at low heat until onions become translucent. #coconutoil #oliveoil #garlic #onions #onion #parsley #sage #rosemary #oxtail #oxtailstew #thyme #keto #ketoflu #momscooking #intervaltraining #resistancetraining #paleo #paleodiet #kegenix #kegenixprime #jabrasport #jabra #caveman #cavemandiet #lowcarb #lowcarbdiet #tokyo #tokyoamericanclub #ローカーボ #ケトーシス (at Caveman in Japan Cave)
