Jun 26, 2017
I had to makeshift a keto meal to break my fast! Bunless burger and a side salad! #lowcarb #typeonegrit #ketobetes #ketofood #lchfdiet #keto #kcko #ketosis #ketodiet #lchf
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I had to makeshift a keto meal to break my fast! Bunless burger and a side salad! #lowcarb #typeonegrit #ketobetes #ketofood #lchfdiet #keto #kcko #ketosis #ketodiet #lchf
In case anyone was curious on the face that runs this blog.
I'm seeing my endocrinologist for the first time in over a year. Gah. Super nervous. Like I gotta get up at 8am but it's 4am and I'm still awake.
Went hiking today and enjoyed some beautiful scenery! #typeonestrong #typeonegrit #kcko #keto #diabetic #fitness #ketobetes #hiking #nature #waterfalls #maryland #patapscostatepark (at Patapsco Valley State Park)
For some of us, it's do or die. #drbernstein #diabetessolution #typeonegrit #doordie #typeonestrong #actuallydiabetic #typeonediabetes #t1d #typeonediabetic #keto #ketosis #lowcarb #lowcarbhighfat #lchf #ketobetes
Swimming and gym in one day! #keto #lowcarb #lchf #typeonegrit #weightloss #fitness #gains #ketogains #lchfgains #ketobetes #typeonegrit #typeonestrong #t1d
I have no idea how I still have energy to hit the gym after hiking for hours but I'm just gonna roll with it 💁🏻 #ketobetes #typeonestrong #typeonegrit #ketosis #kcko #keto #fitness #weightloss
BBQ Pork rinds and cheese sauce! Saved me from eating some hot Cheetos and cookies tonight! #keto #lchf #ketofood #typeonegrit #lowcarb #ketosis #ketodiet #ketobetes #typeonestrong #typeonediabetes