Who says you need to eat your #avocado #plain? #Pan-Fried Avocado Yes, avocado is popular. So much so, that it’s causing ecological issues at the moment. This is a testimony of people’s passion for guacamole. There is more than one way to skin a cat though, and here is a little-known way to use avocado. 1 avocado, sliced in 6-8 That’s it! You just take those thick slices and you flash-fry them in a pan 60-90 seconds per side, until they get a good coloration. Of course, you could do worse than using a good quality organic coconut oil for the frying! Serve with a simple sauce: 3 tablespoon #unsalted soy sauce or #tamarind sauce ½ teaspoon of #miso 1 teaspoon rice vinegar 1-2 drops of grilled #sesame oil Whisk vigorously, or listen to chef Poliquin’s age-old advice: put in a small jar and shake well. Makes it easier for a small batch of the sauce. You can serve this avocado side-dish with #fish or #chicken. #lchfsg #ketosg #ketodiet #lchf
