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When you're craving egg salad and you want it to be as carnivore as possible 😂 Pork fat/Bacon mayo! I did use a little ACV, Lemon juice, Dijon mustard, and some spices... But small amounts. I can't wait to try it in my egg salad.😋 #ketowithadrienne #keto #carnivore #ketocarnivore #carnivoreketo #baconmayo #homemademayo #carnivore75hard https://www.instagram.com/p/B4bB-YEheoJ/?igshid=1p52b9t9wuspp
Whew Chile I'm on the final stretch! My first 48 hour fast. It's actually been a great experience! No serious hunger... No fatigue... Nothing! I'd do this again 😁 #carnivore75hard #extendedfasting #ketowithadrienne #keto #ketocarnivore #carnivoreketo #carnivore #48hourfast https://www.instagram.com/p/B4U6xa2h5cy/?igshid=1nv62px3o5lb5
Went to church... Now, my first meal of the day: Chuck roast cooked in my @instantpotofficial and some goat cheese. I also have a cup of homemade beef bone broth on the side😊 #ketowithadrienne #keto #blackgirlketo #ketocarnivore #carnivoreketo #carnivore #carnivore75hard #instantpotmeals #meat #IF #intermittentfasting #nutrition #helaing #movement #mindset #community https://www.instagram.com/p/B32NW-FB0Gt/?igshid=1y2o5a7cmb24j
Did some quick flow yoga and just finished a quick 1-mile walk outside. Day 2 done! I had a slight headache today put that was remedied with water, salt, and a nice fatty meal. I'm quite surprised, and grateful, that I haven't really craved anything sweet yet. Looking forward to crushing this challenge! #ketowithadrienne #carnivore75hard #nutrition #healing #movement #mindset #community https://www.instagram.com/p/B30ii1vh7ys/?igshid=17x6ujsj138d7
I had been to 2 other stores looking for marrow bones with no success. I stopped by @wholefoods with hopes that my searching would end. I went to the meat department only to find they sold marrow bones, but there were none there. I was totally discouraged. I really wanted to make some bone broth! A gentleman at the fresh meat area asked if he could help me. I didn't want to be a bother so, I had planned to ask for some short ribs and go home. When he gave me my short ribs he asked, "Is there anything else I can help you with?". I reluctantly said,"Do you all still sell marrow bones?". He said," Yeah I should have some at the bottom in the freezer." I told him I didn't see any. This gentleman went to the back, brought out a huge marrow bone from a cow, and cut some pieces for me... Right then and there! He was so nice about it and happy to do it. It certainly made my day! Now I'm ready to make my beef bone broth with some fresh-cut 100% grass-fed beef marrow bones😋 #ketowithadrienne #ketogirl #blackgirlketo #ketosis #ketosislifestyle #ketolifestyle #beefbonemarrow #grassfedbeefbones #beefbonebroth #grassfedbeefbonebroth #wholefoodsmarket https://www.instagram.com/p/B3m63BLB11x/?igshid=1v1hjy05vi4ch
My guys are having a chicken and dressing casserole... So I decided to have a comfort meal myself. Biscuit topped keto pot pie😋 I used homemade chicken bone broth in my pot pie filling and cooked that in my Instant pot. This biscuit recipe is delish! Will be using it in the future This dish is so satisfying 😁 #ketowithadrienne #ketogirl #blackgirlketo #ketogenicdiet #ketogeniclife #ketosislifestyle #ketolifestyle #ketosis #keto #lowcarbhighfat #lowcarb #lchfdiet #lchf #ketocomfortfoods #lowcarbpotpie #ketopotpie #lowcarbbiscuits #ketobiscuits #instantpot #instantpotmeals https://www.instagram.com/p/B3S6tkJByoe/?igshid=13sr80j8dbmcg
Fish and "Grits" When I was younger my Grammy, American born but Bahamian descent, would make this(a variation of it anyway). She would boil salt pork then fry it. Afterwards she would take salt pork, onion, fish heads(Grouper heads were best), her blend of seasonings, butter, and lemon juice then cook it all together until the liquid reduced. We would eat it over grits. It was great... SHE was great! This is a twist on it as I don't eat corn grits and I had grouper fillet rather than a grouper head😂 #ketowithadrienne #ketogirl #blackgirlketo #ketogenicdiet #ketogeniclife #ketosislifestyle #ketolifestyle #ketosis #keto #lowcarbhighfat #lowcarb #lchfdiet #lchf #fishandgrits #grits #ketogrits #ketopolenta #grouper #bahamiandescent #ketocomfortfoods https://www.instagram.com/p/B2iFeKvhwHH/?igshid=9hot9m9ymvzb
Meatball hoagies for the guys tonight... But I wanted some comfort food😋 Anyone that knows me knows I absolutely love soup! Made this yummy dish in my Instant Pot. Only took about 35-40 minutes or so. Ingredients: Chicken breast Chicken broth Carrots Celery Onion Mushrooms Garlic Rosemary Parsley Heavy Cream Salt/pepper to tatse #ketowithadrienne #ketogirl #blackgirlketo #ketogenicdiet #ketogeniclife #ketosislifestyle #ketolifestyle #ketosis #keto #lowcarbhighfat #lowcarb #lchfdiet #lchf #ketocomfortfoods #lowcarbsoup #instantpot #instantpotsoup https://www.instagram.com/p/B2aTH3mB_yK/?igshid=o0eo9gspqg7
