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It’s been a long time coming, honestly. My health journey has been long and hard, and I am hopeful that I can finally get back on track toward better health.
I’m not going to do a really long account of my entire health history with you, but if you’re curious on the highlights, they’re under the cut.
I wasn’t terribly fat growing up, just normal chunky. I started really putting on the weight at 16 and I noticed that my periods had stopped. Growing up I didn’t have health insurance. My family was poor and my parents didn’t think it was necessary for me to have. I was able to get on government insurance and see a doctor at 17 years old when I was 280 pounds and diagnosed with insulin resistance (basically prediabetes, though I had no idea at the time) and PCOS.
I didn’t fix anything, I lost my health insurance, and ended up reaching 315 pounds at 21 years old. Again, I didn’t really change anything substantially (you’ll notice a theme of that) and I was diagnosed with type 2 diabetes at 23. I was also diagnosed with high cholesterol (really only my triglycerides).
At 25 years old I got pregnant after 7 years of trying to conceive but I lost her in my second trimester and had a missed miscarriage. During that time I was diagnosed with high blood pressure (stress related) as well as stage 2 chronic kidney disease.
At 27 I went out for a night of partying with my best friend at the time and ended up contracting mono from him. It got complicated and I got left with not only mono but a rare comorbidity called erythema nodosum which got even more complicated and resulted in ulcers on my lower legs (either pyoderma gangrenosum or necrobiosis lipoidica, we’re not sure yet).
Now here I am at 30. Health conditions galore. Ulcers on my legs. I am fed up. I have regrets. But I am more than ready for this change. And it starts tomorrow morning.
Starting Weight: 226.0 pounds as of November 9th. (Weigh in tomorrow.)
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I love making butter chicken tenders. It’s so easy and it always turns out so good. I have been buying a bag of chicken tenders (frozen) I partly let them thaw then tossed them with onion powder, garlic powder, pink salt, black pepper, paprika, a couple tablespoons of olive oil, and 6 tablespoons of butter (you can melt it or not I just plopped it on top this time). Never disappointed with this one. I always make sure to add fats to my lean meats. 🤤🤤 This hit the spot for sure :) #ketomeals #easyketo #ketodiet #ketosis #simpleketo #ketoproteinprep #butterchicken #ketobutterchicken #adaptingtoketo #ketoforlife #ketocarnivore #ketofood #ketorecipes #ketoweightloss #dairyfreeketo (of course with the exception of butter lol 😉) https://www.instagram.com/p/CAwp-CQp4yo/?igshid=tzqhe5qb4epx
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Interesting viewpoint. not saying it’s right or wrong. #Repost @carnivoray with @get_repost ・・・ Uncomfortable truth right here. Sorry vegans, y'all ain't so self righteous as you would like to be 🤷🏾♂️ just because you don't take part in the killing yourself does not mean it doesn't happen! Which is why I call you delusional. You're not nutritionally superior, and your ethics.. well they sound nice until you remove the bias and look at it for what it is. Sticking your head in the sand does not help anyone, not even your beloved animals! . . . . . . . . . . #natureislife #natureiscruel #uncomfortabletruth #realtalk #joerogan #joeroganexperience #joeroganpodcast #agriculture #vegan #veganism #veganskill #carnivore #carnivorediet #carnivoresunite #carnivoreketo #ketocarnivore #keto #ketogenicdiet #killorbekilled #lchf #veganismisnotcrueltyfree #plantbasedispropaganda #veganismtakingover #delusional #illusion100 #meatheals #yes2meat #firstvideopost (at Los Angeles, California) https://www.instagram.com/p/BuPZRcxlyQ1/?utm_source=ig_tumblr_share&igshid=1cyv1iqgmlo5z
