w.khaostherapy.com Khaos Therapy -Monmouth County’s first rage room will not only be a fun place to break stuff but also a safe space to relieve stress . HEALTHY MIND leads to a HEALTHY LIFE. In recognition of #mentalhealthawareness we would like to dedicate December to #obesityawareness.......It is becoming clear that the pandemic has affected the mental and physical health of many, and that not all populations have been affected equally. Data from the Children’s Hospital of Philadelphia suggest that childhood obesity rates have risen during the pandemic, especially for Black and Hispanic youth, widening pre-pandemic disparities. For adults, racial disparities exist both for obesity prevalence and obesity care. Disparities in health care, housing, employment, access to healthful affordable food and opportunities for physical activity caused by centuries of discrimination have contributed to poor health in racial and ethnic minority communities and these have been exacerbated during the COVID-19 pandemic. If you or anyone you know is dealing with this disease please come check out #khaostherapy studies have shown being active and engaging in physical activities can increase #weightloss . Sounds great right ? :)#peppermintmocha #frost #diwalispecial #junk #junkfood #rageot #therapy #fun #electronics #kids #datenight #junkjournal #rage #gocats #Matchday #flexchallenge #rageroom#gym #gymrat #gymlife #gymwear #gymtime #gymgirl #gymshark (at Hazlet, New Jersey) https://www.instagram.com/p/CaFOoelLq4y/?utm_medium=tumblr