I've gotten pretty good at sucking it up when it comes to back pain, so I'm not very happy that it's gotten to the icing stage with this shoulder issue 😠😔. I try not to acknowledge it in hopes of it going away 🙈, but that hasn't seemed to help this time. Recently sought out a new chiropractor (since my last doc was in Ada) and started an 8 week plan, so hopefully he'll get me back into full swing again. Finishing up an admit order assignment so I can meal prep!😤 #backpain #chiropractor #Everydamnday #Fitness #Fitfam #Fitspo #Gym #Goals #Girlswholift #Girlwhosquat #Khsc16 #Khspringchallenge16 #Khbabes #Khfitfam #Lift #Motivated #mealprep #Motivated #Muscle #Noexcuses #Personal #Paschool #Pastudent #study #Trusttheprocess