#learnedhelplessness

[alysseaallyn]

Steer into the Skid

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[alysseaallyn]

Understanding the Cycle

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[amitshridhar]

The 1967 learned helplessness experiment by martin seligman.

24/11/2024, sunday 24 november 2024, 12:58 a.m, indore, madhya pradesh, india.

[spaladoon]

Learned Helplessness - How you're unconsciously destroying your life

[adrenalninja]

Your willpower is unlimited. By definition, an external “stressor” is “experienced” in our brain. Consciously, or subconsciously. Physiological responses are then set into motion. Things liked increased breathing, heart rate, immune response, temperature, neurotransmitter release, etc. However, a mental “software” is also written, programmed, and somewhat “imprinted”. It is this response that we have the power to choose our response. What we choose results in growth. # Or stagnation. Freedom, Or bondage. Always remember. Your willpower is unlimited. #unlimitedwillpower #willpowerisunlimited #learnedhelplessness #adrenalfatigue #adrenalfatiguerecovery #hpaaxisdysregulation https://www.instagram.com/p/CQa7TNrAQz6/?utm_medium=tumblr

[behaviornerdwithahat]

🤔... #scribblesonawhiteboard #learnedhelplessness #thoughts https://www.instagram.com/p/CFJTrconeYt/?igshid=7qlorivyxkml

[lifeafternarc-blog]

#fauxpology #psychologicalabuse #traumabonding #traumabond #learnedhelplessness #narcissisticabuse #narcissisticabuserecoverycoach #recovery #traumarecovery #empaths #codependents #lifeafternarc #wednesdaywisdom #gaslighting #gaslightingawareness #crazymaking https://www.instagram.com/p/BsslafeHALW/?utm_source=ig_tumblr_share&igshid=8vethoa27z05

[lifeafternarc-blog]

The very first step on the healing journey is simply *believing* that you can break free. That includes becoming conscious of any self-defeating language you use, like "Oh I'll never break free of him" or "I can't help it, I'm trauma bonded." . . . Trauma bonding does not have to be a life sentence. Not at all. And trauma bonding is not your identity, anymore than anxiety or constipation would be your entire identity. It’s just a coping mechanism that’s now past it’s expiration date & needs to be dismantled. You can do this. . . . If you'd like practical, individual support in finally breaking completely free from a #narcissist, give me a call 📲 or send me a DM. . . . #psychologicalabuse #traumabonding #traumabond #learnedhelplessness #narcissisticabuse #narcissisticabuserecoverycoach #recovery #traumarecovery #empaths #codependents #peoplepleasers #transformationtuesdays https://www.instagram.com/p/BsqO-BuHXo6/?utm_source=ig_tumblr_share&igshid=q6tj7l5nfcei