#let flow

[oneminutecalm]

Unlocking the Power of Mindfulness: Let it Go and Embrace the Flow

One Minute Calm: Walk and Talk with Avalon Episode 191 “Let It Go and See What Happens Next.”https://open.spotify.com/episode/2r9aWDfuu9TlNvyR59Ts4Q?si=FJUmuEe1TCq1T2p_9FDG6A “Let It Go and See What Happens Next.” Join this episode to delve into the power of mindfulness and explore the concept of letting go and embracing the flow. In a world where we often feel the need to control every moment…

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[abouthelight]

“There is a poem I love by Rumi called "The Guesthouse" that says it well: This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide from beyond.”

[ktbergs]

If there is one thing recovery has taught me it’s that you don’t just get over something.  No matter what it is...a bad habit, a person, a view of yourself.  Little by little (with work and patience) it slowly dissipates until one day you’ll realize you don’t feel the way that you did before. You get so used to something that has become your normal, and then you realize it’s gone.  It’s a slow process, letting things go.  It doesn’t happen over night.  

[voodoowindsandfrostbittenlips]

Fluds - Let Flow

new track thats not that new but ive only just uploaded it so yeah listen listen listen 

[manonthemoon11]

You aren't complaining when you talk about your problems. Just letting out your feelings.