Trained in my former home gym yesterday. Decided to move my pinkies away from the rings of the bar, as even then my #forearms still weren't in a vertical position. This definitely looks better already. Here's a #lightbenchpress of 100x5x5. #unitedinstrength #igfitness #igpowerlifting #powerbodybuilding #powerlifting #beyond531 #strong #strength #fullbodytraining #fitness #nasm #nasmcertified #nasmcpt #iamacpt #certifiedpersonaltrainer #ificandoitsocanyou #nevergivein #nevergiveup #letstraintogether (at Powerhouse GYM Staten Island SOUTH) https://www.instagram.com/p/ByZ-akxjQGO/?igshid=8f8tu5pmdr39










