#lindsaylithe

[onceuponaredheadedgalinda]

Two of the most exciting likes I've ever gotten! @rooney @lindsaylithe #rooneyband #lindsaylithe #rooney #picturelikes #poledancer #girlsofpdx #girlsofig

[flightfitnessstudio]

Hanging and training with @lindsaylithe and @suwasit @aerialathleticalv on this rainy #lasvegas day #poletraining #lindsaylithe #suwasit #flightfitnessstudio (at Aerial Athletica)

[flightfitnessstudio]

In love with this trick! #Repost @lindsaylithe with @repostapp ・・・ One of my "signature" moves (I didn't make it up, I have just been known for doing this one)! One of my fav flips! Tutorial coming soon to @123poling with it! (Link in bio) here @anneke.russell and @shan_stuart - you two now have the prep down for this final goal! 😻🤘🏻💘😘💪🏻 #LindsayLithe #pole #poledance #poledancing

[taushaostranderpoledances]

Not pretty, but I think these both qualify as deadlift shoulder mounts, since the lift is coming from my arms pulling (and my abdominal crunch) rather than my legs kicking. 😮😆 Once again possible due to tips from @lindsaylithepole -- take her workshop! #pdshouldermount #dobothsides #pole #poletrick #poleinvert #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polecon #lindsaylithe

[taushaostranderpoledances]

I had the honor of taking a workshop with @lindsaylithepole at @intlpoleconvention this weekend, and thanks to her #pdinvert tip, this is the most height my hips have ever gotten in my #pdchopper 😍😀😊 #lindsaylithe #pole #poletrick #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polecon #poleconvention

[phokishiphopblogspot]

#Repost @lindsaylithepole with @repostapp. ・・・ - Still dreaming to one day perfect the #invisiblewall trick but all good things in time. #LindsayLithe #houseoflithe #pole #poledance #poledancing