SPECIAL BIRTHDAY POST!! Meet: @jaygotfit from seeing the scale say 395lbs and a 2yr old running around I knew the time was now! I found a plan I stuck to it I failed. I got back up I failed again and got back up and probably did that more times than I can count. It’s not about how many times you fail in this journey. It’s how many times you get back up and keep going! I have tons of people ask me “ how did you do it”. You just do it! I want people to be able to come to my page and see real life how this goes. Cause it’s a lot of failing and getting back up. Creating and smashing small goals leads to momentum and momentum + consistency is what will take you to amazing places. More than happy to help anyone with any questions or concerns! Starting TIP: Here’s a good way to get the ball rolling... set a small realistic goal 10/15/20 lbs. pick out a diet or meal plan or whatever you want to follow....And execute! Don’t be afraid to ask people for help too! ________________ How has the Wlstories community influenced your journey? Answer: The Wlstories community has influenced my journey by connecting me with so many other people around the world on the same mission. I highly believe surrounding yourself with people who are on the same mission is one of the best things you can do on a journey like this. ________________ . BONUS PICS / CONTENT IN OUR IG STORIES! . ________________ New Shirts 👉 @wlshirts NSV page 👉 @wlstories8 Editor 👉 @6months100pounds ________________ #weightlosstransformation #healthyweightloss #lostover100lbs #100poundsdown #100poundslost #fitguy #dadbods #dadbodsquad #fitnessjourney #workoutroutine #workoutmotivation #weightlifter #savedmylife #countingcalories #healthylifestylechoices #thankful #grateful #blessedlife #turkeytrot https://www.instagram.com/p/B5ZLWhej4VN/?igshid=12eq0lwb5tn8a
