I’ve been re listening to “you can heal your life “ by Louise L Hay again #louiselhay Thoes of you that have heard my story, before …..know that she was a huge influence when I was just 16 years old back then suffering from panic attacks Her teaching and learning about #afirmation and how our beliefs influence our experiences and understanding the language of your body, And your subconscious how it speaks to us and how we can make huge changes in our life . Truly was life changing and set me on the path that you see me today !!! I have listened to this audiobook many times before but every time I hear something new !! like I’m covering the layers of an onion aspiring to be my most authentic self. I shared it with my Patreon members and suggested we work though the first chapter. If you haven’t read it and you’re reading this post then I’d say it’s a call from the universe especially if you are on a path of healing with your body !!!!! Louise would be the person I didn’t most like to interview for wellness Wednesday she’s transitions you can still call upon her beautiful energy in her wisdom in the pages of this book and all of her other teachings she birthday beautiful publishing house which I’m a big fan of many of the authors of which I’m sure you are familiar with wellness Wednesday wisdom tip re-read this book especially with what we’ve just been through over the last few years we all need reminding The point of power is in this moment !!!! Love and blessings Theresa #loveauthenticme #youcanhealyourlife #hayhouse https://www.instagram.com/p/CeRVf_3sTaZ/?igshid=NGJjMDIxMWI=