#makegoalsnotexcuses

[schizobeatz]

Keep working! #makegoalsnotexcuses (at Fort Myers, Florida) https://www.instagram.com/p/BvritQngkYO/?utm_source=ig_tumblr_share&igshid=1dpl78prilza4

[annaix]

Hello darlings. I couldn't get to the jam today because of car issues. I'm just sneaking in a quick #21dayfixextreme workout before heading to work. It was Dirty 30 and I'm covered in sweat and I ♡ it. Working Boxing Day isn't going to be fun lol. I hope everyone is having a wonderful holiday with their loved ones. Or at least enjoying some time off relaxing :3. Let's enjoy the last bit of the year to the fullest and start those New Years resolutions early. Mine are to finish Rehabilitation for my shoulder and to do a proper pull up >:3. What're your aspirations for the coming year darlings? :D #brainsbeautybooty #passionpersistenceperspective #gluttonforpunishment #makegoalsnotexcuses #allboardthegaintrain #gonnafeelthattomorrow #goodhabitsbreedresults #workforwhatyouwant #demgains #chasewhatyouwant #foreverchasinggains #fitfam #ladieswholift #neversettle #improvingeveryday #addictedtolifting #addictedtodancing #slinebooty #cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty #bagelgirl https://www.instagram.com/p/Br3McF-H3GC/?utm_source=ig_tumblr_share&igshid=urvp2cydh7me

[annaix]

Hello darlings. I didn't go to the jam yesterday but yesterday after twerk I stacked 2 of @mastershammerandchisel workouts. I did #beasttotalbody and #totalbodyhammer If anybody needs a new and challenging workout I definitely recommend this regimen. I haven't seen any huge changes yet but that's because my biggest weakness is changing my diet lol. I have been eating more breakfast and trying to reduce my refined sugar intake. I did have trouble keeping those capris in the photo up though. They're getting too lose to #twerkout in lol. I DO feel like I'm getting stronger through. At least I really hope so because when I woke up this morning I felt like a baby deer trying to walk for the first time lol. I hope everyone is having a great week and chasing their goals :3. These days I'm always looking forward to Sundays because I get to hang out with my bestie @tall_white89 and it's @lustrelovelive s practice day. We CANNOT wait to show yew what we've got. We're training to set the STANDARD for Dance Cover groups >:3. We want to blow everyone away with our performances and energy. Have a fabulous night :3 #makegoalsnotexcuses #ladieswholift #allboardthegaintrain #respecthustle #gonnafeelthattomorrow #goodhabitsbreedresults #worktoimpressyourself #iwantgains #demgains #foreverchasinggains #hustleloyaltyrespect #chasinggains #foreverchasinggains #fitfam #ithinkihaveaproblem #iliftsoicaneatmoar #gainsdontcomecheap #ladieswholift #neversettle #improvingeveryday #addictedtolifting #addictedtodancing #slinebooty #cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty  #bagelgirl #gymproblems #loveliveschoolidolproject #lovelivedancecovergroup #dancecovergroup #aidoll #aidollshenanigians https://www.instagram.com/p/BpWKza8nCSq/?utm_source=ig_tumblr_share&igshid=q81kk72g5g2w

[princesslenii]

I still feel the same about this post I made in #2014. I don’t trust words i been told plenty of sweet nothings to end up with plenty of bitter lies. I question actions because I seen plenty of moves only be done for their benefit. I don’t doubt patterns because they will for ever give your intentions up. #dramafree #gotnotimeforthat #makegoalsnotexcuses #striveforgreatness #loveyourself #youareworthy #followyourgut #bewhoyouwanttobe #youareworthy #effyourbeautystandards https://www.instagram.com/p/Bo-a_WNAKRK/?utm_source=ig_tumblr_share&igshid=tym61igxlr5b

[annaix]

Hello my darlings! I'm sorry it's been forever since I updated. I've still been going but I'm too busy to keep updating ^^;. The last two weeks I've been taking a break from the gym. My aunt and uncle from Hong Kong are here on a visit and @tylar_is_best_girl is having a week break from school so I'm spending as much time with them as I can. Today he and I went hard for an hour at the gym. It went from Upper body to a full body day. He wanted to upper body so naturally it turned into a full body day because I wanted to do legs as well :P Unfortunately I seem to have put back on a little body fat TT__TT. In the coming weeks I will be more strict with the fuel I choose to give my body. I'm trying a new protein from #musclepharm Cookies and Cream flavour. I got it at Costco along with some C4 Pre workout. I like the protein so far it's very creamy with milk and I'm going to try mixing it with some oatmeal for a nutrient packed breakfast :D. I've only had the C4 once and I can tell you not thing for sure. I enjoy the taste and I didn't get jittery from it. The prices on both were cheaper than most places with those amounts so I'm def going to repurchase :D. Wish me luck getting back on the wagon :3. #passionpersistenceperspective #makegoalsnotexcuses #ladieswholift #allboardthegaintrain #respecthustle #gonnafeelthattomorrow #goodhabitsbreedresults #worktoimpressyourself #iwantgains #demgains #foreverchasinggains #hustleloyaltyrespect #chasinggains #foreverchasinggains #fitfam #ithinkihaveaproblem #iliftsoicaneatmoar #gainsdontcomecheap #ladieswholift #neversettle #improvingeveryday #addictedtolifting #addictedtodancing #slinebooty #cuteaf #cantstopwontstop #gimmethosegains #trainlikeadivatolooklikeadiva #bootyful #encouRAGEment #ambition #dvabooty #bayonettabooty #bagelgirl #aidollshenanigians #aidoll https://www.instagram.com/p/BoQwT5hnV9l/?utm_source=ig_tumblr_share&igshid=107gu5hey8avo

[urbanathletica]

#readyfor2018 2018 It's a new year. It's time to start again. Stop thinking about what you're going to do and start doing it. It's time to live your life and be who you are. Forget about whatever happened in 2017 and just move on. Take risks and be yourself, you only have one life, and it’s time to make the most of it. Make a new year's resolution and this time achieve it no matter what the cost is. #newyearseve #makegoalsnotexcuses

[impactnutrition-blog1]

This guy has the #heartofalion! @garcia_fz92 hitting his goal of a 500# #deadlift. Never stop trying to reach the goals you want to accomplish! #teamimpactnutrition #teamin #findyourstrength #strengthsquad #makegoalsnotexcuses

[stacieoverman]

#Repost @dedicatedcreatives with @repostapp ・・・ Do you feel stuck in your small business? Need to refresh the energy in your work place? You can start by simply doing these few things today! 👇🏼 🌟Thank you to @stacieoverman ~one of our creative members @dedicatedcreatives FB Group for sharing! 🌟🌟🌟🌟🌟🌟🌟🌟🌟•Rearrange Furniture •Add Plants •Open Windows •Play Upbeat Music •Burn Sage 👣👣👣👣👣Follow 👉🏻Stacie to see more ways she can help shift your business energetically to help you reach the feel and level of where you want your business to be! •••••••••• 👉🏻👉🏻👉🏻👉🏻👉🏻join us #dedicativecreatives on FB •••••👉🏻👉🏻👉🏻👉🏻link in bio• • • • • • • • • • • • • • • • • #sage #cleanse #clearnegitivity #shift #officespace #fengshui #plants #music #freshair #officeblessing #increaseincome #makegoalsnotexcuses (at Huntington, West Virginia)