#makingmycomeback

[xwritteninthestarsx]

This speaks to me on so many levels.

[heroamongstwhom]

My home away from home. Late night training for me, work kept me late today so had to make due. Thank you to my one and only @chuck.nora for allowing me the time to come and train, couldn't be where I'm at today without you. #RiseoftheDemiGod #LegionMMA #WeAreOne #MakingMyComeback (at Legion MMA)

[jjpagesjj-blog]

First day back at the box post asthma attack and it felt great! It sucked, but felt great! So happy to be back throwing around some barbells and dumbbells! Here's what I did today!

Part 1 *2 Mile Run

Part 2: Metcon 1 *3 rounds 12 SL DB RDL 20 Banded Ham Curls :30 Second Sorenson Hold

Part 3: Metcon 2 *3 rounds Half kneeling Arnold Press :30 Second Plank 10 Barbell Bent over rows

Part 4: Metcon 3 *Max effort for time 500 M Row

Part 5: Metcon 4 *Max effort for time 30 Cal Bike

Part 6 *Cool Down 400 M Jog

Good times!

[nikkigunz83]

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Hell yessss! New #repPR 280x5!!!👊💪 My best was 275x3..#strength is still there! And zero back pain! My @girlswhopowerlift tee definitely gave me that extra push! #frontsquats #skwaats #elitepowerlifter #rawlifter #girlsgonestrong #progress #slowlybutsurely #movingonup #makingmycomeback #132class #dedicated #stayconsistant #doyou #mindset #mindovermatter #youvsyou #intensitytilldeath

[nikkigunz83]

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4sets of triples today with 335lbs!! Shown is my #lastset!! #skwaats #gwplgear @girlswhopowerlift #4weeksout #texasstatemeet #132class #rawlifter #UGdestroyerwristwraps #ugathlete #symbolicmuscleathlete #motivate #inspire #makingmycomeback #SquatDay #squatsdoabootygood #liftalltheweights

[handarmor]

#HandArmorRepost #NikkiGunz Slowly getting my #strength back!! Did 5 doubles, then 6th set got 6reps, all with 335lbs!! I'll take it!! #skwaats #SquatDay #dropitlikeasquat #legday #liftalltheweights #5weeksout #texasstatemeet #132class #rawlifter #makingmycomeback #texasstrong #ugathlete #symbolicmuscleathlete #fitness #inspire #motivation #doyou #mindovermatter @unbreakablegear @symbolicmuscle @kinetixbodyscience @handarmorliquidchalk @uspapower @wreckshoprob @bigtexgym @gallegospowerlifting ™@nikkigunz83 (at Hand Armor Liquid Chalk)

[nikkigunz83]

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Slowly getting my #strength back!! Did 5 doubles, then 6th set got 6reps, all with 335lbs!! I'll take it!! #skwaats #SquatDay #dropitlikeasquat #legday #liftalltheweights #5weeksout #texasstatemeet #132class #rawlifter #makingmycomeback #texasstrong #ugathlete #symbolicmuscleathlete #fitness #inspire #motivation #doyou #mindovermatter @unbreakablegear @symbolicmuscle @kinetixbodyscience @handarmorliquidchalk @uspapower @wreckshoprob @bigtexgym @gallegospowerlifting (at Big Tex Gym)

[nikkigunz83]

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Woo new #repPR on #deadlifts..Worked up to 375 for a triple..followed by deficits and volume..#deadliftday #sumo #girlswhopowerlift #5weeksout #texasstatemeet #ugathlete #symbolicmuscleathlete #elite #132class #makingmycomeback (at Big Tex Gym)