#marchmiddles

[silkydrop]

Yeah... Bendy day with clean air. Wow it makes a difference. Can breath deep.... Breathing makes a difference. Take a breath. Rain is coming. #contortiontraining #contortion #contortionist #middlesplits #splits #MarchMiddles #notyoga #flexibilitytraining #flexibility #bendy #technique #cirquetraining #circussuperflexy #circustraining #gymnast #backbends #backbending #benddonotbreak #getbent #shoulders #shouldersstillneedwork #workinghard #hardlyworking

[silkydrop]

More cause what could be funner on a wet cold snowy day. Various ways to hang out in the dreaded middles. I perfer laying on my back 😊 #MarchMiddles #wantitsobad #middlesplits @catie.brier.contortion @cirque_physio @circustyle_store @daughtersofculture

[rissuh-reckless]

When you have shoulder bursitis...you "take it easy" and split practice instead. #twoweeksprogress #marchmiddles #splitprogress (at CAT Studio: Aerial Fitness Fuzin')

[rissuh-reckless]

When you have shoulder bursitis...you "take it easy" and split practice instead. #twoweeksprogress #marchmiddles #splitprogress (at CAT Studio: Aerial Fitness Fuzin')

[rissuh-reckless]

When you have shoulder bursitis...you "take it easy" and split practice instead. #twoweeksprogress #marchmiddles #splitprogress (at CAT Studio: Aerial Fitness Fuzin')

[bustermonster]

Working the middle split & the pancake, bit by bit. Trying to figure out how to get past the deep thigh crampthe comes & goes. . . . #marchmiddles #yogadudes #yogamen #yogi #yogaeverydamnday #realmendoyoga #yogainspiration #portland #pdxyogascene #pdxyoga #portlandia #calisthenics #movementculture #bodyweightfitness #bwf @catie.brier.contortion @cirque_physio @daughtersofculture @circustyle_store